Practicing Random Acts of Kindness

This is one of the best ways to pay it forward. If everyone would just do some of the things in this list our world would be changed forever. It only takes one act of kindness to alter the course of someone's life forever. So become focused on sharing the blessings that you have and becoming a blessing to all those around you.

Practicing Random Acts of Kindness

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Kindness #Love

The Secret to a Healthy Body

What is it that we really need to do to be healthy? Do we need to be a certain weight? Should we eat a certain diet? The answer can be quite complicated as well as very simple. The simple answer is to be free from disEASE. We need to find out what works for our individual body and do that. It doesn't matter the weight, if you have a 6 pack or not, if you are vegan or vegetarian, it matter if you are happy and content with yourself and free of disEASE. Be happy without yourself, love yourself and everything will fall into place.

The Secret to a Healthy Body

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Healthy

10 Delicious, Nutritious Fruits You've Likely Never Heard Of That Are Growing in Popularity

With a nearly international market in many places of the United States there are plenty of foreign food that we often overlook because of lack of familiarity. Here are some of the best of those fruits that you should give a try and see what you think. You may find a new culinary delight to tick your taste buds.

10 Delicious, Nutritious Fruits You've Likely Never Heard Of

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #Foods

How to travel: 14 Travel Myths Debunked (Part 2)

There are lots of myths about travel, this article attempts to show you the fallacy of these ideas. When you are in a service industry you learn that you can never please everyone. There will always people that are not happy no matter what you do. So I never trust reviews. Personal experience is far more valuable. So check out these myths debunked.

How to Travel: 14 Travel Myths Debunked (Part 2)

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Travel #Vacation

Shazam CEO's 5 Tips for Making it Big

All of us need direction from time to time. Whether it is in business or our personal life. We need to look toward people who have been there before and are continuing to be successful now. So here are some great times from an industry leader about making it big.

Shazam CEO's Tips for Making it Big

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Business #Entrepreneur

100 Natural Ways to Overcome Anxiety

I know so many people that struggle with social anxiety or stress induced anxiety, it seems to be a rising trend. More than ever people are turning to medication to help curb their anxious feelings. Now they have several other side effects from the medication to control...weight gain, headaches, insomnia, etc. So to combat that here are some natural ways to handle anxiety without the side effects.

100 Natural Ways to Overcome Anxiety

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Anxiety #Relax

Learning Not to Pack Like an Asshole (And professing my love for packing cubes)

One of the things that I always struggle with when I travel (and yes I am a metrosexual male), is to keep my luggage underweight and not bulging with stuff. Here is a system for packing all the clothes, toiletries, and accessories that you will need for your upcoming trip.

Learning Not to Pack Like and Asshole

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Vacation #Travel

32 Detox Drinks for Cleansing and Weight Loss

Our bodies are just like cars that need a regular oil change to perform at it's best. We need to clean out and detox our bodies from the junk that builds up in our system. Here is a great plan to begin a daily detox and move to a healthier, happier you.

32 Detox Drinks for Cleansing and Weight Loss

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #Detox

100 No Equipment Workouts

Here are some great body weight workouts that can carry you through travel or even mix up your normal routine for exercise. Check these out and hit it hard.

100 No Equipment Workouts

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Workout #Fitness

How I Went From Nobody to Industry Expert

If you are going to be successful in business you cannot second guess yourself. You must know your industry so well that you become the go to expert for the people that you serve. This is how as a business owner you become indispensable. So check out this article and see how one person did just that.

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Business #Entrepreneur

Exercise can help even in your 90s:

Life is only over when you decide that it is over. If we remain active and refuse to allow it to slip away from us we can be perpetually young. If we choose to stay healthy and keep active we can have long and pain free lives. The choice is yours, only you can change the course of your destiny.

Exercise Can Help In Your 90s

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Aging

25 Fun Ways to Pamper Your Body and Increase Vitality!

If you want to live longer, feel better, and live healthier here are 25 ways to do just that. Just think of the life that we miss out on by being sick, tired, and malnourished. So make your life better today.

25 Fun Ways to Pamper Your Body and Increase Vitality

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #LoveYourBody

Adventure Travel 2014 The Year’s Top Trips

Here are some great places to travel for some adventure in this next year. On every list is Costa Rica, so why not come down with Warrior Vacations and take a great trip? We may have a tax return special coming up in the next month....hint hint.

Adventure Travel 2014 The Year's Top Trips

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Vacation #Travel

The Juan Chaparro Story: How a 27 year-old maid makes $150,000 a year

It's always good to read other success stories. I know that they uplift me and remind me that there is hope for all that I have planned in the world. So I read past and present success stories and see how they apply to my life and then us their wisdom to enrich my own life. I couldn't tell you how many entrepreneurs have influenced my life and given me new ideas and strength to try things I would have never done before. So get inspired today.

The Juan Chaparro Story

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Business #Entrepreneur

Chakras

In Eastern Philosophy and Chinese Medicine we have the Chakra system. Theses are the energy centers of the body that control just about everything. They can improve mood, sexuality, and even heal the body. You can use the chakras to find enlightenment and to expand your mind. So check out this article for a better understanding.

Chakras Colors and Meanings

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Yoga #Meditation #Chakra

Life is an Never Ending Adventure, Embrace it!

I have always lived my life this way. I was taught by my dad at a young age that anything can be an adventure. From searching for a toy at a department store to traveling across country for a vacation. It is all in your outlook on life that makes it a grand adventure. So check out this article and enrich your life by finding the adventure in it.

Life is an Never Ending Adventure, Embrace It!

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Vacation #Travel

Home Remedies: Cures for Everyday Health Problems

As we are right in the midst of cold and flu season we really need to decide what is more beneficial to your health, the doctor or homeopathic methods. I personally try to keep myself as far away from typical medications as possible because of the multitude of side effects. I choose to start with the homeopathic means until it is not an option anymore. So check out this article to find out more about how to save your health.

Home Remedies: Cures for Everyday Health Problems

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Health #DIY

How To Improve Your Physique Without Lifting Weights

I have rheumatoid arthritis and I cannot lift free weight, so this is my favorite way to workout. I enjoy using body weight, bands, and other equipment to make me a more well rounded athlete. One of the biggest problems I have always found is that muscle built from classical body building workouts is not functional muscle. It looks great but is only useful in the applications that are causing you to get bigger. I prefer functional fitness. Check out this great article that will show you how to do just that.

How to Improve Your Physique Without Lifting Weights

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Workout

Are You Cut Out to Run Things? Take This Test

Here is a quick quiz. Do you have what it takes to run your own business? We often wonder what the qualifications are to be a good business owner. This should help you figure out if you have what it takes.

Are You Cut Out to Run Things? Take This Test

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Business #Entrepreneur

16 Amazing Facts About Sleep That Will Surely Impress You

16 Amazing Facts About Sleep That Will Surely Impress You

How to Keep Your Resolutions

Are you struggling to keep up with those resolution that you made at the beginning of the year? Have you already come off your diet or quit your exercise program? Well here is a way that you can get back on the wagon and enjoy the success and fruits of your labor. Check out this article.

How to Keep Your Resolutions

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Resolutions

The Best Surfing in Costa Rica

If you like to surf or want to learn there are no shortages of places to do just that in Costa Rica. Here are some of the best. Check it out and book a trip with us to ride the waves.

The Best Surfing in Costa Rica

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Vacation #Travel #Surfing

Homemade no-bake protein bars

Here is a great recipe so you can make your own protein bars. It is a much cheaper and effective way to get all the nutrition that you need without all the frills.

Homemade No-bake Protein Bars

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Nutrition #Healthy

  

How to Get More Work Done In Less Time

In our fast paced culture there is always a push to be more productive. So how do we do this without ripping all our hair out and ruining the relationships around us? Here is an article that will help you get on the right track.

How to Get More Work Done In Less Time

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Business #Entrepreneur

Hidden Millionaires: Lessons From Unconventional Money Management

We often don't realize the people who actually have money around us because they don't popularize it. Not every one makes their money on tv or has opened an international business. Here are some great lessons to help you on your way.

Hidden Millionaires: Lessons From Unconventional Money Management

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Business #Entrepreneur

12 Fundamental Habits of the Super Fit

There are reasons why some people are more fit than others. Often it has to do with intensity and dedication. Here are 12 things that will help you get fit and stay that way.

12 Fundamental Habits of the Super Fit

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Workout

Why You Want to be Eating Chia Seeds

Chia Seeds are not just for to grow hair on your ceramic pots anymore. They have lots of great health benefits and if you are health conscious you should be trying them out. So here is an article that will give you all the information you need.

Why You Want to be Eating Chia Seeds

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #Food

We Said Goodbye to Our Old Life…and Hello to Costa Rica

When I read this article it reminded me of exactly what I am trying to do with my own life. We are looking to share the beauty and the light of this beautiful country with everyone and do what we do best teach MMA, Fitness, and Yoga. So checkout this article and then checkout the Warrior Vacations website http://bit.ly/Jn9H7X

We Said Goodbye to Our Old Life...and Hello to Costa Rica

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Travel #Vacation

Nude Yoga Instructor Shows Off Amazing Poses

Really this article says it all....Just check it out. Beautiful.

Nude Yoga Instructor Shows Off Amazing Poses

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Yoga #Nude

12 Motivating Reasons To Work Out

If you started your new year's resolution this year to get in shape and have started to flounder a little as the month wears one, here is a little extra motivation to keep you going to meet your goals this year. You can do it but it takes dedication to get rid of those unwanted pounds. So get to work.

12 Motivating Reasons to Workout

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Workout

Is Your Job Killing You?

Many people in our society today absolutely hate their job. They feel trapped and believe that they have no choice in the work that they choose. So often this leads to a attitude of defeat and this can have serious health implications. The truth is we can decide to take action and do something we love, but it is not easy and may not even pay very much (for a while) but what is more important life or misery. Check out this article.

Is Your Job Killing You?

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Entrepreneur #Business

The Best Mangrove Tour - Manuel Antonio Park

One of the best ways to see the wildlife and the beauty of Costa Rica is to take a mangrove tour. Sitting in a boat learning about the ecology of this lush country and seeing the wildlife in their natural setting. It is a experience that you will never forget. Feeding monkeys by hand is an unforgettable time. So check this place out, only 25 mins from #WarriorVacations.

The Best Mangrove Tour - Manuel Antonio Park

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Vacation #Travel

The Five Psychological Phases of Fitness

Here is some insight into fitness from the military. They have identified 5 stages that the mind goes through when moving through a fitness program. Find out what stage you are in and how to break through to the other side.

The Five Psychological Phases of Fitness

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #Mind

Six ways to brew coffee around the world

I absolutely love coffee. I think it is probably the one vice that I still have. I look for new ways and love to try new coffee concoctions. From regular brewed coffee to cold slow drip. It could definitely be considered the elixir of the gods. Here are 6 ways that you can brew coffee. My personal favorite is the Costa Rican sock method...delicious and strong coffee.

Six Ways to Brew Coffee Around the World

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Coffee #WakeUp

See Money Differently to Attract More

It is definitely true that you attract what you focus on the most, whether positive or negative. So if we continue to think about how little money we have or how we can't afford anything, you will continue to develop those results. This also works in any area of life from money to self-esteem. Here is a very practical article on how to change your outlook on the money that you have.

See Money Differently to Attract More

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Entrepreneur #Business

How to Build Strength to Do Handstand (Video)

If you practice yoga you know that for many of us there is a goal to either do handstands or balances. Even though this many never be possible for us for any number of reasons (bone alignment, etc.) we still want to be able to do it. Well here is a video to help you gain the necessary strength you will need to achieve that goal. Namaste.

How to Build Strength to Do a Handstand (Video)

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Yoga #Meditation

15 Places You Should Travel to While You Are Young

I think the European philosophy on allowing their children to have one big adventure before they begin their adult life is right on the money. Too often we, in America, want our children to start working as soon as they are physically able. However, they miss out the first hand learning experience of visiting and having intimate contact with other cultures. The Caribbean resort or cruise doesn't count as a cultural experience. So get in some travel while you are young before life creeps in and takes that opportunity away from you. Live with no regrets.

15 Place You Should Travel to While You Are Young

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Travel #Vacation

Make Your Own Backpacking Meals!

Do you like getting out into nature? Do you like hiking and seeing the wonders Mother Earth has to offer? If you do, one thing you need more than anything else is food. You cannot trek without nutrition and fuel. So here is a guide to making your own backpacking meals. They are light, healthy, and nutritious. So make your own and strap on those hiking boots.

Make Your Own Backpacking Meal

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #Backpacking

How to Burn More Calories on the Treadmill

If you like to use the treadmill to help you shed some of that unwanted winter weight here is a way to increase the calories you burn and get a better workout. The treadmill is a great piece of equipment to use. I prefer to get outside and enjoy the environment, but when it is cold or rainy you can't beat the treadmill. However, just like any other piece of equipment we will eventually plateau, so change up your routine with this guide.

How to Burn More Calories on the Treadmill

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #WeightLoss

The Entrepreneur’s Handbook – 59 Resources For First Time Entrepreneurs

As an entrepreneur I learned that we all need help. None of us can make it alone and it is often the interconnectedness that helps us through the difficult times when we can't see the light at the end of the tunnel. I may seem ultra confident but it can be scary at times. So through all of that we need to have resources to find information from people far more expert than ourselves. This is one of the great strengths of a successful entrepreneur, you must know how to leverage experts in the fields that you need to be successful. So here is a great list I found to kick start your business and give you ideas on how to proceed.

The Entrepreneur's Handbook - 59 Resources for the First Time Entrepreneur

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Entrepreneur #Business

Seven Shortcuts to Daily Bliss

What are you currently doing daily to promote your own bliss? We can all put in some daily routines to help us start the day and continue the day with a positive attitude. This will go a long way in helping us to have a happier more fulfilling life. So check out these shortcuts and start to add things to your daily ritual to bring yourself more health and happiness.

Seven Shortcuts to Daily Bliss

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Yoga #Meditation

10 ways to Enjoy Costa Rica's Osa Peninsula

Here are just 10 more reasons why you should schedule a trip to #CostaRica. So book your trip today with #WarriorVacations we are still running the special till the end of the month. So get discounts on any vacation package you choose and experience some #CostaRican bliss. http://bit.ly/Jn9H7X

10 Ways to Enjoy Costa Rica's Osa Peninsula

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Vacation #travel

Top 100 Foods to Improve Your Productivity

If you want to be at your best and be as productive as possible, it all starts with the fuel that you put in your body. Just like a car that doesn't perform well when you give it bad gasoline. Your body will not run at an optimum level without the right fuel. So check this article out and find some of the 100 foods that will make you more productive and healthier at the same time.

Top 100 Foods to Improve Your Productivity

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #Foods

6 Weeks To Sick Arms

Here is another great article from the fitness and workout planning guru himself, Jim Stoppani. He will show you exactly what you need to do over the next six weeks to build some massive arms. So get some guns and start a gun show!!!

6 Weeks to Sick Arms

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Fitness #JimStoppani

The Badass of the Week.Nikola Tesla

Nikola Tesla was one of the most revolutionary people of the industrial age. He is often overlooked for all the inventions that he created because he work has often been banned by the powers that be. He is also known to be the leader in producing alternative energy and has inventions that could carry our civilization into the next millennium. So check him out, an amazing man.

The Badass of the Week: Nikola Tesla

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Entrepreneur #Business

Eight Limbs of Yoga

Yoga is many things. It is a form of exercise. It is a state of mind. It is also a system of philosophy. So check out the Eight Limbs of Yoga and see what this eastern practice is really all about. It is so much more than what we see on the surface or what is in magazines.

Eight Limbs of Yoga

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Yoga #Philosophy

How To Dine Alone Without Feeling Awkward

When you travel, there are times when you must do it alone so how do you go out to dinner alone and not feel weird. Here is an article to help you deal with just that.

How to Dine Alone Without Feeling Awkward

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Travel #Food

Healthy Crunchy: Three Guilt-Free Snacks You Can Make at Home

If you are looking for some healthy snacks here are some that you can make yourself at home. So eat fresh and healthy.

Healthy Crunchy: Three Guilt-Free Snacks You Can Make at Home

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Healthy #Food

Muhammad Ali Superstar Workouts

My absolute favorite fighter the G.O.A.T. Muhammad Ali. He has been the most inspirational person to me. Not only his fighting career, but his life has shaped mine in ways that I cannot fully explain. So here is an example of championship workout from the Greatest himself. Check it out.

Muhammad Ali Superstar Workout

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #MuhammadAli #Workout

How Can You Be the Most Inspirational Person?

One of the ways that we can retain clients and change people's lives is providing them something of value and using your life to inspire them. So here is a quick video to show you how to use your life to inspire those around you.

How Can You Be the Most Inspirational Person?

#WarriorVacations http://bit.ly/Jn9H7X #CostaRica #Entrepreneur #Business #Inspirational