Costa Rica set to close public zoos and release the animals back into the wild

This is just another reason why I love this little Latin American country. They want to be naturalists so much that they refuse to even have zoos. They prefer to keep their animals wild and free. This is one of the main reasons why this country continues to be one of the most bio-diverse places on the planet. When we look at the implications of imprisonment, captivity has on many of these animals it is amazing to see an culture that wants to protect all its resources.

Costa Rica Set to Close Public Zoos and Release the Animals Back into the Wild

#WarriorVacations www.WarriorVacations.com #CostaRica #Wildlife #Nature

8 ADDITIVES FROM THE US THAT ARE BANNED IN OTHER COUNTRIES

We have this crazy idea here in the States that we are superior to every other country in the world. We believe that we have a coner on the market in progrssiveness and enjoy the most health. This is absolutely not true. There are many things that our government allows us to eat that are know to be horrible for your health and other countries have banned. There are reasons for this and we need to understand them. Not only are some of these substances bad for your health, we also have a system that does not allow some of the best treatment for disesase. They would rather put you on side effect laden medication than allow you to be disease free. You think about the implications and possiblities of all that while you check out this article.

8 Additives from the US that Are Banned in Other Countries

#WarriorVacations www.WarriorVacations.com #CostaRica #Health #Nutrition

Barefoot Running Shoes

In the running community this has been a topic of much debate over the last few years. Should you or should you not run barefoot or with barefoot shoes? I have been running with barefoot shoes for the last 4 years now and I love it. It seems to be more natural to me so I continue to do it. My favorite shoes are actually vivobarefoot, they are wide enough for my feet and fit perfectly. This article will give you some of the science behind the idea of running barefoot, so check it out.

Barefoot Running Shoes

#WarriorVacations www.WarriorVacations.com #CostaRica #Running #Fitness

5 Ways to Profit from Good Ideas

If you have a good idea the only way to make it tangible is to find a way to monetize it. So here are 5 ways that you can turn a profit from that great idea that you have. I have so many friends that seem to have good ideas but they never come to anything because they will not take the necessary steps to make it a reality. Don't let anything stop you, make your mark on the world.

5 Ways to Profit from Good Ideas

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

How To Get Ripped and Cut: Definitive Guide

There is definately some science behind how you can look as ripped and cut as a fitness model. It is not just going to workout at the gym 7 hours a day. You have to first understand your body, then understand how your body processes the nutrition you give it. Then you need to know how to work it to build the best lean muscle mass that you can build. Here is a great guide to help you on that path.

How to Get Ripped and Cut: Definitive Guide

#WarriorVacations www.WarriorVacations.com #CostaRica #Workout #Fitness

109 Ways to Make Your Business Irresistible to the Media

If you own any business your biggest hurdle in the beginning is getting your product out in front of the people who will use it while spending the least money to advertise. Not all of us can afford to spend hundreds and thousands of dollars on an advertising budget. I know this is the hardest place that i struggle. How do I get exposure and reach out to the people who may use my vacation services before I start making any money? I haven't quiet figured it out myself so dar, but hopefully this article will help both you and me. Check it out and then share www.WarriorVacations.com with everyone you know. Help spread the word.

109 Ways to Make Your Business Irresistible to the Media

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

Money-saving travel tips

Here are some more great travel tips that can save you lots of money. So check out www.WarriorVacations.com and get ready for a new adventure.

Money-saving Travel Tips

#WarriorVacations www.WarriorVacations.com #CostaRica #Travel #Vacation

How To Recover From 10 Types of Demotivation

Its not often that I second guess myself, but every once in a while I get really depressed and struggle with seeing the light at the end of the tunnel. Last week I was facing some of that. It is amazing no matter how many unbelievable and beautiful doors open for me there are times when I feel like a huge failure and that I am accomplishing nothing. Well here is a quick guide to help you recover from this quick slip into depression.

How to Recover From 10 Types of Demotivation

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

Top 10 Smoothies and Drinks That Boost Your Metabolism

Looking to lose that last 5 lbs before spring? Here is a great smoothie plan to help kick start your metabolism in the morning and help you burn fat all day long. These are not only nutritious but delicious, so check them out.

Top 10 Smoothies and Drinks That Boost Your Metabolism

#WarriorVacations www.WarriorVacations.com #CostaRica #Healthy #Nutrition

6 Reasons Your Body Isn't Doing What You Want It To Do

Everyone plateaus in their workout/weight loss regime. I have been cutting back and tightening up my diet as of late and my first week I lost 4 lbs, week 2 I lost 0, and week 3 I lost 4 lbs. How did I do it. I watched the snack food and upped my cardio work. So here are some reasons that can help you get back on track.

6 Reasons Your Body Isn't Doing What You Want It To Do

#WarriorVacations www.WarriorVacations.com #CostaRica #Fitness #Health

TotW: AirFit and Bosu Spidermans

Understanding the Law of Attraction

Here is a quick guide to one of the most powerful laws and mindsets that you can have in life. If you really want to find success in your life this is the way to do it. I have really lived my life this way the last several years and it is the main reason that I have been so successful and I continually see amazing things come into my life. So grow your magnetic pull.

Understanding the Law of Attraction

#WarriorVacations www.WarriorVacations.com #CostaRica #LawofAtrraction #Abundance

Just 4 more days to save on any vacation package...

Parque Nacional Corcovado, most biologically intense place on Earth

When I was in Costa Rica I actually did some snorkeling off of this island. It is a beautiful place and you can also take tours of the island. So here is an article that can better show your the true beauty of this island. Check it out.

Parque Nacional Corcovado, most biologically intense place on Earth

#WarriorVacations www.WarriorVacations.com #CostaRica #Vacation #Travel

Natural Pain Remedies From Your Kitchen

Here are some more great natural pain remedies. As we all struggle with these crazy changes of weather, from 67 degrees to 20 degrees in just a few days. So as we all battle colds and sickness because of the changes of weather this will give you some relief from the seasonal sickness.

Natural Pain Remedies From Your Kitchen

#WarriorVacations www.WarriorVacations.com #CostaRica #Healthy #Natural #Food

Ben hitting the pads 2 (+playlist)

Making Business Life Much Easier

So what can you do to make your business easier? Here are some great tips to get you started in the right direction. One of the worst things you can do is get involved with a business you don't love and that is going to cause you undue stress. This is one of the reasons why I cannot get into multi level marketing. I am pretty good at selling things but I don't like the pressure of that kind of sales. So in the long run I might be able to make some money but it is not worth my peace of mind to do so. I need something that I am passionate about. That is why I opened Warrior Vacations. I am very passionate about training on the beach and showing people a beautiful country. Check us out at www.WarriorVacations.com and find your passion, whatever it is.

Making Business Life Much Easier

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

10 Hardcore Workouts to Try This Summer

I know summer is not here yet, but we are all ready for it. Si as winter's last blast hits us get your mind geared up for warm weather and check out these great workouts to get you beach ready.

10 Hardcore Workouts to Try This Summer

#WarriorVacations www.WarriorVacations.com #CostaRica #Workouts #Fitness

How Much Sweat it Takes from Zero to Billionaire

People often look at billionaires or millionaires like it was all given to them. Many of the rich people that are around have had to work their entire lives to get where they are. It was not an easy road to travel. Much blood, sweat, and tears have gone into the businesses that they had created for themselves. The problem is that most people are not willing to put themselves through a tenth of what many of these people have. So checkout this infografic that will tell you more.

How Much Sweat it Takes from Zero to Billionaire

#WarriorVacations www.WarriorVacations.com #CostaRica #Entrepreneur #Business

Our Sugar Consumption, the Truth

The most addictive substance in the world is something that is in everything and we eat everyday. You guessed it, sugar. We have so many forms of sugar from high fructose corn syrup to regular granulated sugar that it is almost impossible to get away from. However, it has contributed to some of the worst diseases and is the main reason for our obesity crisis today. So checkout this article about the real story.

Our Sugar Consumption, the Truth

#WarriorVacations www.WarriorVacations.com #CostaRica #Health #Food

What are the benifts of doing Pranayama?

First off, Pranayama is just breathing exercises. There are a number of benefits that these exercise can have. The greatest benefit is how it leads you into relaxation for your meditation practice. This article will give you even more benefits of a good Pranayama practice. So get to breathing, your already doing it.

What are the benefits of doing Pranayama?

#WarriorVacations www.WarriorVacations.com #CostaRica #Pranayama #Breathing

Top 10 Adventure Travel Experiences

Are you ready for some adventure? All over the world there are exciting things to do and new experiences to be had. This is the reason that I love to travel. I want to be able to live a full and exciting life. I want to experience new cultures and try new things. This is the main reason why we have opened Warrior Vacations. It is our goal to not only train people but to also allow them to find a whole new cultural experience. Not only do you get expert training, you also get to experience one of the most bio-diverse countries in the world. So check out our website and sign up today. www.WarriorVacations.com Also check out this article to find out more adventure travels that can be had.

Top 10 Adventure Travel Experiences

#WarriorVacations www.WarriorVacations.com #CostaRica #Travel #Vacation #Adventure

How Many Carrots Equal a Candy Bar?

One of the amazing things about eating vegetables is that I can almost eat an unlimited supply and never gain weight. This article shows how many carrots you would need to eat to match the sugar in other everyday items. If you can eat that many carrots at one time and not be full you are hungrier than me. The great thing is that carrots also have all kinds of other nutrients that support health and an alkalinity when these other items are devoid of any nutrients. Check it out.

How Many Carrots Equal a Candy Bar?

#WarriorVacations www.WarriorVacations.com #CostaRica #Health #Food

BJJ Guard Posture Mistakes That'll Get You KILLED on the Mats

For all you jiu jitsu fans here is a great guide to fix your posture so you have fewer problems training. Keep good posture and get submitted less.

BJJ Guard Posture Mistakes That'll Get You KILLED on the Mats

#WarriorVacations www.WarriorVacations.com #CostaRica #BJJ #Fitness

5 Tricks That Make You More Attractive to Clients

We need to find ways to make our business attractive to others if we are going to be successful. This also means that it is not just about a shiny new product but a welcoming nature that brings people to our businesses. So here are some tricks to do just that.

5 Tricks That Make You More Attractive to Clients

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

Boxing Techniques And Styles

Here is a great guide and breakdown for boxers and their styles. As a fighter I know how important it is to study styles, so that I can figure out what strategy to use against people so that I can dominate the fight. So find out how they fight and get the win.

Boxing Techniques and Styles

#WarriorVacations www.WarriorVacations.com #CostaRica #Boxing #Fitness

Ten online business ideas for unemployed people

It wasn't too long ago that we all believed that all online jobs were scams. There are still lots of online business scams out there but there are also some great online businesses that can make you lots of money if you put forth the effort. So if you don't have a job and are still searching give these a look, you might just find your next career.

Ten online business ideas for unemployed people

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

Yoga: The Gateway to Living Positively Present

Often we think of yoga either being some kind of spiritual, chanting religion or we think it is just a series of stretches. The truth is that it is both. It is a philosophy system and the movements and positions prepare your body to feel a moment of stillness where you can gain that time of enlightenment. Those of us that are really into yoga do it just as much for the physical benefits as the spiritual ones. We want to live our lives in the present and enjoy ever moment to savor every feeling and allow it to take us where it may. So check out this guide that explains just that.

Yoga: The Gateway to Living Positively Present

#WarriorVacations www.WarriorVacations.com #CostaRica #Yoga #Lifestyle

Tabacon Hot Springs

This is one of the most amazing, relaxing places I have ever been. It is a luxury spa and resort located in the shadow of Arenal Volcano in Costa Rica. The water is volcanically heated and flows down into ten to twelve pools which make up Tabacon Hot Springs. Not only is the water a constant temperature, it is also filled with healing minerals, and you have the majestic view of the volcano. The greenery is absolutely amazing and their food is delicious and fresh. We hope to work out a deal with Tabacon for our Warrior Vacations trips so that we are able to share this unmatched experience with you. Check out some pics of this beautiful place.

Tabacon Hot Springs

#WarriorVacations www.WarriorVacations.com #CostaRica #Vacation #Travel

20 Healthy and Delicious Snacks to Eat at Your Desk

Wondering what you can take to work and still be healthy rather than reaching for those Oreos or a bag of chips? Well here is a list of 20 things that you can eat right at your desk. Get Healthy.

20 Healthy and Delicious Snacks to Eat at Your Desk

#WarriorVacations www.WarriorVacations.com #CostaRica #Healthy #Food

50 Fitness Facts You Need to Know

Here is a great article that will give you more than you ever thought you wanted to know about fitness. However, there are some real gems in there as well. Many of them are really important if you want to know why something that you are doing is not working or how to adjust your current program. Check it out.

50 Fitness Facts You Need to Know

#WarriorVacations www.WarriorVacations.com #CostaRica #Facts #Workout #Fitness

The Elevator Pitch

This something we all need to polish if you are ever going to be successful in business. A good gauge of if your business is really valid is how passionate you are about it. If you are really passionate telling others about it should be easy. The hard part may be shutting up. So refining your pitch needs to happen. It needs to be in less than 30 sec to be truly effect and get all the information that you need out. So polish your pitch and get that sale.

The Elevator Pitch

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

10 More Stubborn Food Myths That Just Won’t Die, Debunked by Science

There are lots of myths out there that have developed over the years that when you really understand the science behind them just don't hold up in reality. This is part of the reason why there is so much debate and confusion within nutrition today. The other thing that makes it difficult is that we are implying specific results on individual bodies and systems which are all different. No two people are exactly alike. Our bodies are a complete eco-system all their own and function in their own way, so check out some of these myths.

10 More Stubborn Food Myths That Just Won't Die, Debunked by Science

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Myths

Best Workout for Your Body Type

So how should you be working out? Do you naturally have strong legs? Do you have a developed upper body? We need to tailor our workouts to how our bodies are developed/ That is why there is no one workout method that works for everyone. So here are a few that you can use to find your body type and then work it to get the best results for you.

Best Workout for Your Body Type

#WarriorVacations www.WarriorVacations.com #CostaRica #Workout #Health

12 Things You Should Never Say to a Client

One thing that we have to remember is that even when we are in business for ourselves, we are still ruled by the client. There is nothing that kills business faster than bad customer service. Unless you are a global indispensable brand you need to cater to your clients. This means you need to know how to talk to them. It doesn't mean just tell them what they want to hear or give them everything they want, but it does mean that you need to be tactful and treat them with respect. So here are 12 things you should never say.

12 Things You Should Never Say to a Client

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

8 Of The Best Office Chair Yoga Exerises:

Here are some great ideas to stretch yourself out right at the office. One of the biggest problems we face in this new computer age is that many of us sit at a desk all day long. This causes all kinds of issues with our posture as well as atrophy in the muscles that are no longer being used because we are not as active as we once were. If you remember the Disney movie Walle where the humans we stuck in their chairs. This is an encapsulation of what we are becoming. So try these yoga exercises out and see if you don't reduce some of your stiffness and pain.

8 of the Best Office Chair Yoga Exercises

#WarriorVacations www.WarriorVacations.com #CostaRica #Yoga #Work

What is the Best Time to Dive With the Manta Rays in Costa Rica?

I have yet to do this but it is definitely on the bucket list. I would love to be able to swim with the dolphins and manta rays. This is just another amazing thing that you can do in Costa Rica. The first time I went down I was able to see a sea turtle the size of a Volkswagen Beetle, a baby humpback whale, and several adult humpback whales. It was amazing to see all these animals out in the wild. So come down and let us set you up with a tour to do something similar at www.WarriorVacations.com

What is the Best Time to Dive With the Manta Rays in Costa Rica

#WarriorVacations www.WarriorVacations.com #CostaRica #Diving #Adventure #Travel

18 Healthy Food Replacement Hacks that Make Healthy Eating Easy

One of the most challenging things I face with nutrition for other people is that most of the healthy foods they have never heard of and have no idea how to use them. Even though it seems really easy to just replace one food for another healthier, more nutritious alternative if you don't even know how to cook or have no frame of reference for that food it is unlikely that you will ever use it. So here is a quick reference guide to healthy food replacements.

18 Healthy Food Replacement Hacks that Make Healthy Eating Easy

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Food

Is Bodyweight Training Effective for Building Muscle?

I have friends in the fitness world that believe that free weights are end all be all of building muscle. While free weights can help to isolate muscles and provide definition they are far from the best way to build strength and true muscle gains. This article will explain this in greater detail. I personally believe that if you are working out to look good free weights are great, but if you want real world strength, functional fitness and bodyweight is the way to go.

Is Bodyweight Training Effective for Building Muscle?

#WarriorVacations www.WarriorVacations.com #CostaRica #Bodyweight #Workout

Founders reveal books that changed their lives

One of the things that you find when you study highly successful entrepreneurs is that they all have read books that have shaped their lives. They have not relied on traditional means of education to define who they are. They continue to grow and learn and shape their minds. So I love to see what books shaped who they are and see the influence that the same material could benefit me. So here are some top entrepreneurs and the books that shaped them. Get to reading.

Founders Reveal Books That Changed Their Lives
 

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

A Trip Into a Misty Cloud Forest

Costa Rica is a land of constant adventure. It has stunning views and challenges around every corner. The rain forest is breath takingly beautiful and an unmatched wonder in our world of industrous exploration. This is one of the reasons I love this country so much. I am always in awe of the beauty of nature and how living off the land is so enriching. Check out this travel into the clud forest and then sign up to join us and have your own adventure. www.WarriorVacations.com

A Trip into a Misty Cloud Forest

#WarriorVacations www.WarriorVacations.com #CostaRica #Vacation #Travel

5 Exercises You Should Never Do

One of our tenents in Burn with Kearns is Safe, Efficient, and Effective. These are how all your workouts should run for optimal health. We often do exercise without understanding the implications that it may have long term on our bodies. That is why I am a huge proponet for functional fitness training. If we really want to do exercise that will support our normal life as well as athletic performance we must be functional in out strength. The exception is any sport where you need specific movements for the sport, such as weight lifting. Check out this great article about exerise mistakes in the gym.

5 Exercises You Should Never Do

#WarriorVacations www.WarriorVacations.com #CostaRica #Exercise #Workout

Top 10 Benefits of Eating Chia Seeds

Here is another food that has been proven to have great health benefits. We often remember the chia pet commercials and believe that it is all the seeds are good for. However, they are highly akaline and also help you feel full when you are dieting. The only problem is they tend to turn things into a jelly like substance. So it takes a little getting used to. Check it out and add it to your diet.

Top 10 Benefits of Eating Chia Seeds
 

#WarriorVacations www.WarriorVacations.com #CostaRica #Healthy #Foods

How to Tap Into the Healing Abilities of Your Chakras

Find out how to heal yourself from the inside out. I know this sounds like some esoteric mumbo jumbo. However, there is an energetic system of the body and we can learn to manipulate it. o checkout this article for more info.

How to Tap into the Healing Abilities of Your Chakras

#WarriorVacations www.WarriorVacations.com #CostaRica #Chakras #Yoga #Meditation

Stunning photos show how American couple created a treehouse village in Costa Rican rainforest

This is just astounding to me. I think it is beautiful to live off the resources of the land and to live with the land rather than destroy it to make room for you. This article is a shining example of that lifestyle.

How an American Couple Created a Treehouse Village in a Costa Rican Rainforest

#WarriorVacations www.WarriorVacations.com #CostaRica #Travel #Vacation

Alkaline Foods

These are the best foods to eat if you want to maintain a disease free body. It is proven that disease cannot survive in an alkaline environment but flourishes in an acidic environment, so if you want to change your health make your body more alkaline to fight every disease known to man.

Alkaline Foods

#WarriorVacations www.WarriorVacations.com #CostaRica #Health #Nutrition

The Truth About Ab Training

We all want those wash board abs, the 6 or 8 pack, however does that really denote a strong core. Some of the strongest people in the world don't have really well defined ab muscles. Yes, they look great and seem to be the trend in fitness today but as this article proves they may not be the best thing for your body. The definition of abs is more about shedding water weight and the layer of fat around the abs than the actual strength of your muscles. Hence why teenagers who have never worked out have shredded abs and us that train everyday do not. Check out this article.

The Truth About Ab Training

#WarriorVacations www.WarriorVacations.com #CostaRica #Abs #Workout

How to Write a Business Plan? Here’s a Method That Doesn’t Actually Suck

One thing that you need for any business that may need investors or partners is a good business plan. Those people who didn't have that we extremely lucky or charismatic or both. It is worth your time to get one done, so spend the time and develop your plan to show people that you have actually put in the time. Also make sure you are realistic. It pays to show people that you actually know what you are talking about and are not just in love with your idea. So here is a great plan to help you on this journey of defining your business.

How to Write a Business Plan?

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

9 Massage Techniques That May Improve Your Health

We all know that massage is amazing and feels great. However, we are often confused by the many different styles of massage and which techniques will be good for our body. So here is a quick article to explain the different popular massage styles. So book your massage today or comedown to Costa Rica and get a massage on the beach from us. www.WarriorVacations.com

9 Massage Techniques That May Improve Your Health

#WarriorVacations www.WarriorVacations.com #CostaRica #Massage #Health

Feel Younger, Live Longer: The World’s Healthiest Places to Live

If you want to be healthy take some tips from the healthiest countries. Let me give you a clue the United States isn't even in the top ten. Not only is Costa Rica the happiest place on earth, it is also one of the healthiest, and has top healthcare. Any question why I want to live there. Check out this article then schedule your trip to visit at www.WarriorVacations.com

Feel Younger, Live Longer: The World's Healthiest Places to Live

#WarriorVacations www.WarriorVacations.com #CostaRica #Travel #Healthy

27 Medicinal Plants Worth Your Garden Space

I don't know about you but I try to keep myself free of western medicine as much as possible. It seems to have more side effects rather than benefits. So here is a great article to guide you through which plants you should have on hand for which ailments you might have.

27 Medicinal Plants Worth Your Garden Space

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Medicine

Elbow Strikes

Here is a great instructional about throwing elbow strikes. This is one of the most devastating and feared techniques of all fighting. More fights that I could ever mention have been ended because of elbow strikes. They not only knock people out, they also stop fights on cuts. They are so devastating because you can get your entire body weight into the point of your elbow to smash someone. So checkout these techniques.

Elbow Strikes

#WarriorVacations www.WarriorVacations.com #CostaRica #Muay Thai #MMA