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Sunday, June 1, 2014

Vegan Protein Sources

Some people really question if vegans can ever get enough protein from the vegetable protein that they consume. They site that vegetables don't have a full amino acid profile, which is not entirely true. We have bought into this idea that we can only use whey protein to gain muscle, which is completely false. So checkout this video and see what you think about these vegan protein sources. Check it out and get healthy.

Vegan Protein Sources

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