Increased plant protein in diet reduces risk of death, study says

It is evident in culture that the further and further we get from a healthy diet and the closer we get to the  "American" diet the more disease, health related illnesses, and obesity occur. If you haven't noticed that just take a look around at your surroundings. All the recent studies point to the return to a plant based diet to solving and even reversing these issues. The problem is that we are stubborn people who would rather have momentary pleasure to a life full of health and wellness. It really is a shame. Here is one of those studies that may help you to make an informed decision on how to control your eating.

Increased Plant Protein in Diet Reduces Risk of Death, Study Says

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