MINIMAL EQUIPMENT WORKOUTS

I have always loved full body exercises and tried to find ways to do this without equipment. Mainly because most of my life I have had very little money and had to find other ways to keep my fitness up without all the fancy equipment. Now that I have several pieces of equipment I still mix in lots of bodyweight or minimal drills, just because I believe they really give you more bang for your buck. So check out this article and get to work no matter where you are.

Minimal Equipment Workouts

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