Top 12 Benefits for Starting a Gratitude Journal

The reason why most of us are unhappy is because we miss the little things in life that we can be grateful for. This is where a gratitude journal really helps us. If we can write down all the things that we are grateful for at the end of each day then we can really see what our life is made of. Where your focus goes your energy flows. So if we begin to focus on being grateful we will find that we have so much more to be happy about in our lives rather than focusing on the negeative. So think about starting a gratitude journal.

Top 12 Benefits for Starting a Gratitude Journal

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