Why We Love Food

Food is more than just something we ingest to stay alive. We have put so much emotional attachment to the food that we eat, it has become an addiction that we need to break. There are chemicals in our brains that release when we eat the foods that we love that no matter how bad they are for us we turn to them time and time again. So take some time to really investigate why you feel the way about the food that you eat and then make the changes necessary to become as healthy as you can. The reality is that the foods that we eat are literally killing us. It may be a slow steady death, but it is still forcing us to live less than optimally.

Why We Love Food

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