There is often talk about how vegans get protein without eating meat. This is a common misconception that people have because they are uninformed. Or they are people that still have the bodybuilding mindset of 1g of protein per 1lb of bodyweight. This is completely wrong for anyone that is not a bodybuilder. There are so many vegetables and nuts that have massive amounts of protein we just need to know which ones to eat. So here is your list that you can choose from.
Your Vegan Guide to Foods with Protein
#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Vegan #Protein
Your Vegan Guide to Foods with Protein
#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Vegan #Protein
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