Sometimes it is just good to get back to the basics. So often we start doing some crazy intense program focusing on heart rate and ratios, when all we really need is to simplify things. So here is a great article to help you do just that. Check it out and get back to basics.
8 Simple Exercises to Help You Get Fit
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Exercise
8 Simple Exercises to Help You Get Fit
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Exercise
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