Schools Back In So Get The Family Thinking Fit

There is just a small percentage of kids that are involved in sports in school and many of the schools have severely reduced their fitness and gym programs. So if we really want to fight the childhood obesity epidemic not only do we as parents need to take an active role in the fitness of the whole family, but we must get educated ourselves. We need to know what is healthy and get our kids outside. It is so easy to just let them watch tv or play video games, but we know what is better for them. So check out this article and see ways that you can integrate this idea into your family.

Schools Back in So Get The Family Thinking Fit

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