Today was a little rough....the food was great but I was struggling with lightheadedness and dizziness most of the day. For all of you that are worried, this is normal. Your body has to adjust to the change in how and what it is processing. However, after the first week your body should be pretty well adjusted. So hold on tight and get ready for breakthroughs.
One of the things I would seriously recommend during this time is to start thinking about your dreams and desires. What are you looking to accomplish in the next year? What dreams do you feel like you have lost? What passions are not burning as brightly as before? Use this time to recharge your batteries, restore those dreams, and reawaken those passions. There is something magical about a time where you are sacrificing that will bring about a renaissance in your life.
Keep the course, test it out, and see what happens in your life...... Its only 21 days. As always let us know how you are doing, we want to know.
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