Excuses for Unhealthy Living (and Why They Are Crap)

We are a people that can make excuses for anything and we often do. If it is sticking to a diet, working out, following through on a business idea, quitting our addictions, etc. we make up all kinds of excuses for why we can continue to do the destructive behaviors we want to do. Those of us that seem to make little excuses still make excuses when it comes to our health, which should be our first priority. However, because it is something that doesn't effect us immediately we push it off to the side then wonder why we end up with cancer, diabetes, or heart failure later in life. Check out this article and find responses to all those excuses that you have heard people make.

Excuses for Unhealthy Living (and Why They Are Crap)

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