Top 30 Plant-Based Sources of Iron

We all need iron to remain healthy, but some of us need it more than others. Women always need more because of their monthly cycle. I also need more because I am vegan and don't always get the easiest absorbable form of iron. So here is a great article that will tell you not only how much iron you need, but also where to get it in the best form possible.

Top 30 Plant-Based Sources of Iron

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