5 Stretches You Should Do While You’re Watching TV

We spend so much time on the couch we should mae some better use of it rather than just being a couch potato. If you make it a game and do reps of an exercise during the commercials and then while the show is playing you work on your stretching you get the best of both worlds. So check this out and stay fit while you watch your favorite shows.

5 Stretches You Should Do While You're Watching TV

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