These men and women are the real warriors that are protecting our livelihood everyday. They not only need to be in peak physical condition but also need to be in the best mental toughness possible. This is one of the reasons that I have fallen in love with this type of training. Since I have done the Spartan Race 12hr Hurrican Heat and a GoRuck event, where they use military style training, I have really come to push myself in this way. It is a unique method of training that really preapres you to deal with just about any physical difficulty. It continues to push my mind and body to the limit. So check out this article and see some of the things that our military does and start getting in shape like them.
Military Fitness - The Conditioning Workout and Tests
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Military #GreatShape
Military Fitness - The Conditioning Workout and Tests
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Military #GreatShape
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