The Right Way to do Pullups and Chinups

When it comes to any exercise it all comes down to form. You are always just an inch away from injury, so it is important to keep that good form. It always makes things easier. I know with the rope climb I didn't have the correct form and I failed 9 times. Just two weeks ago, after training proper form, I completed the rope climb for the first time ever in a Spartan Race. So if you are looking to get a great pullup in here is the form to do it. This is probably one of the best exercises for the upper body, also one of the hardest. So check out this form and go and kill those pullups.

The Right Way to do Pullups and Chinups

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