25 Awesome Ab Moves

We all know that washboard abs are not the result of doing reps and reps of crunches, but of a combination of a good nutritional plan and exercise. You cannot have one without the other. With that being said we still need to have a strong core for every functional movement. So we still need to work that core and work it from as many different angles as possible. So check out these exercises. They many not give you washboard abs, but they will build your core strength and keep you even more fit.

25 Awesome Ab Moves

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