Periodic Table of Kettlebell Exercises

The Kettlebell is an amazing tool to build muscle and increase your functional mobility, but other than a Kettlebell swing what else do you know how to do with these unique weights? In this article I found a great resource that will show you a multitude of exercises that can get you well on your way to a higher level of fitness. Check it out and go pump that iron.

Periodic Table of Kettlebell Exercises

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