What You Should Eat Depends on Your Blood Type.

I have recently read the book Eat Right 4 Your Type after finding Stu Mittleman's recommendation for the blood type diets. It is a great book that seems to make sense. I actually found out that I am B+ and it explains why many of the foods effect me the way that they do. It is a very interesting read, so if you want to get healthier it is something worth picking up and making some adjustments to your diet to see if your body responds better. Check out this article and then pick up the book.

What You Should Eat Depends on Your Blood Type

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