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Sunday, July 3, 2016

A Navy SEAL's Secret To Feeling Calm & Alert Anytime, Anywhere

As I have been trying to learn how to swim better one of the most important things I have learned is that you must remain calm. As soon as you get scared or start panicking it is all over, then you drown. It is the same in life. As soon as you panick that is when everything breaks down and you lose control. If we can just find the way to keep calm and focused we could make it through just about anything. This is something that Navy SEALs excel at. Mark Divine, creator of SEALFit, gives us a great article about how to do just that. Check it out and take your life to a whole new level.

A Navy SEALs Secret to Feeling Calm and Alert Anytime, Anywhere

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #MentalToughness (no link...go to www.scorpion-style.blogspot.com)

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