CrossFit Workouts at Home: You can do these 24 workouts anywhere!

I'm not a huge fan of CrossFit myself, mainly because there are so many bad CrossFit instructors that cause people serious injury because they are irresponsible with people's training. In favor of adding things together to not create functionality but to create this image of badassery. This is a mistake and cause people to have serious injury. With that being said, there is no doubt that CrossFit, when done right, is a great training method, gets some of the fittest athletes, and is a great community of people. There are times when we can't get to a gym and need to get that work done at home. This is a great article that will show you how to modify your workout to maximize your results with no equipment. So check it out. If you should need some great equipment you should check out www.inhumangear.com they have the best gear at great prices.

CrossFit Workouts at Home: You can do these 24 workouts anywhere

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