Alkaline Foods

These are the best foods to eat if you want to maintain a disease free body. It is proven that disease cannot survive in an alkaline environment but flourishes in an acidic environment, so if you want to change your health make your body more alkaline to fight every disease known to man.

Alkaline Foods

#WarriorVacations www.WarriorVacations.com #CostaRica #Health #Nutrition

The Truth About Ab Training

We all want those wash board abs, the 6 or 8 pack, however does that really denote a strong core. Some of the strongest people in the world don't have really well defined ab muscles. Yes, they look great and seem to be the trend in fitness today but as this article proves they may not be the best thing for your body. The definition of abs is more about shedding water weight and the layer of fat around the abs than the actual strength of your muscles. Hence why teenagers who have never worked out have shredded abs and us that train everyday do not. Check out this article.

The Truth About Ab Training

#WarriorVacations www.WarriorVacations.com #CostaRica #Abs #Workout

How to Write a Business Plan? Here’s a Method That Doesn’t Actually Suck

One thing that you need for any business that may need investors or partners is a good business plan. Those people who didn't have that we extremely lucky or charismatic or both. It is worth your time to get one done, so spend the time and develop your plan to show people that you have actually put in the time. Also make sure you are realistic. It pays to show people that you actually know what you are talking about and are not just in love with your idea. So here is a great plan to help you on this journey of defining your business.

How to Write a Business Plan?

#WarriorVacations www.WarriorVacations.com #CostaRica #Business #Entrepreneur

9 Massage Techniques That May Improve Your Health

We all know that massage is amazing and feels great. However, we are often confused by the many different styles of massage and which techniques will be good for our body. So here is a quick article to explain the different popular massage styles. So book your massage today or comedown to Costa Rica and get a massage on the beach from us. www.WarriorVacations.com

9 Massage Techniques That May Improve Your Health

#WarriorVacations www.WarriorVacations.com #CostaRica #Massage #Health

Feel Younger, Live Longer: The World’s Healthiest Places to Live

If you want to be healthy take some tips from the healthiest countries. Let me give you a clue the United States isn't even in the top ten. Not only is Costa Rica the happiest place on earth, it is also one of the healthiest, and has top healthcare. Any question why I want to live there. Check out this article then schedule your trip to visit at www.WarriorVacations.com

Feel Younger, Live Longer: The World's Healthiest Places to Live

#WarriorVacations www.WarriorVacations.com #CostaRica #Travel #Healthy

27 Medicinal Plants Worth Your Garden Space

I don't know about you but I try to keep myself free of western medicine as much as possible. It seems to have more side effects rather than benefits. So here is a great article to guide you through which plants you should have on hand for which ailments you might have.

27 Medicinal Plants Worth Your Garden Space

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #Medicine

Elbow Strikes

Here is a great instructional about throwing elbow strikes. This is one of the most devastating and feared techniques of all fighting. More fights that I could ever mention have been ended because of elbow strikes. They not only knock people out, they also stop fights on cuts. They are so devastating because you can get your entire body weight into the point of your elbow to smash someone. So checkout these techniques.

Elbow Strikes

#WarriorVacations www.WarriorVacations.com #CostaRica #Muay Thai #MMA