How to Build Self-Discipline

There is a growing trend in our culture that fails to understand how to stay focused on a goal and achieve it. We live in a society where people are lead by whims. They struggle with dieting, weight, depression (which is not necessarily a discipline issue because you need extreme discipline to choose to stay miserable), drugs, etc. Many of these things are a lack of self control. So people go through life using crutches to support themselves rather than digging in and pushing through the pain and struggle and growing from the expereince. It is only when we realize that problems are not here to avoid, but to learn from that we gain a perspective that will transform our lives. So if you are looking to build that discipline check out this article.

How to Build Self-Discipline

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Discipline #Grit (no link...go to www.scorpion-style.blogspot.com)

7 benefits of eating cauliflower for health

I have always enjoyed cauliflower, even when I was a kid when my mother used to slather it with butter and cheese. Now that I have completely changed my diet and eat as healthy as possible, I have found that cauliflower has again become a staple of my diet. It is low in carbs and high in nutrition, so it fits well with my fat adaptive diet. I have also found a ton of ways to utilize it. From creating delicious mashed cauliflower to using raw cauliflower in my salad I almost always have an extra head in my pantry. So check out this article.

7 Benefits of Eatoing Cauliflower for Health

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Cauliflower (no link...go to www.scorpion-style.blogspot.com)

How Much You Need to Exercise to Make Up For Sitting All Day

We have all seen the effects of living a sedintary life. The examples are all around us. The plague of obesity, the rise in deconditioned related diseases, the difficulty that our elderly have, etc. These are all things that pile up in our lives because of our choices. Those choices include our exercise and diet related choices. These are the sneaky killers that take years and years to catch up with us. This is the big problem of living in a society that is so focused on instant results. We often don't connect the dots between the lack of activity today to the hip replacement later in life. We need to understand that everything in our lives is correlated. We must take action if we are to live the best, happiest, healthiest life possible. So check out this article and take care of part of this right now.

How Much You Need to Exercise to Make Up For Sitting All Day

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Exercise #Fitness #Sedintary (no link...go to www.scorpion-style.blogspot.com)

This 25-year-old Makes $500,000 a Year Tweeting Random Facts

The world that we live in is continuing to change. The rules are not the same as they were for our forefathers. The job that you currently have probably won't be the job that you retire from and that job is not going to actually take care of you for the rest of your life. So you need to find your niche. What works for you and how can you translate that into monetary gain, is the real questions that you need to ask. Here is a story of someone doing just that and making a killing doing it. Check it out and figure out what you can do to make your bank.

This 25-year-old Makes $500,000 a Year Tweeting Random Facts

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

7 Strange Questions That Help You Find Your Life Purpose

There are times in our lives that we need to be challenged. I would say that we need to be challenged much more that we need to be comfortable. It is in those moments of uncomfortability that we truly grow and change. In the moments of comfort we rarely feel the need to press forward and make things great. We feel like they already are, so we coast. The truth is unless we are moving forward we are being left behind. These questions in this article, if taken seriously, will challenge you and push you to make some decisions in your life. I would love it if you would write these questions down and take time to answer them, Then post a reply to this article. It could be the start of a whole new journey in your life.

7 Strange Questions That Help You Find Your Life Purpose

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Purpose #Searching (no link...go to www.scorpion-style.blogspot.com)

Science: Eat All the Fat You Want

I often post articles about this because I think nutrition is so important. This is a great article that shows the science behind this idea of being fat adaptive. There is so much disinformation out there that we need a source of good information. I also know that everyone is different. We all need to find what works for the chemistry set that is our body. So read this and start finding out what works best for you.

Science: Eat All the Fat You Want

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #Fat (no link...go to www.scorpion-style.blogspot.com)

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

I'm not a huge fan of CrossFit myself, mainly because there are so many bad CrossFit instructors that cause people serious injury because they are irresponsible with people's training. In favor of adding things together to not create functionality but to create this image of badassery. This is a mistake and cause people to have serious injury. With that being said, there is no doubt that CrossFit, when done right, is a great training method, gets some of the fittest athletes, and is a great community of people. There are times when we can't get to a gym and need to get that work done at home. This is a great article that will show you how to modify your workout to maximize your results with no equipment. So check it out. If you should need some great equipment you should check out www.inhumangear.com they have the best gear at great prices.

CrossFit Workouts at Home: You can do these 24 workouts anywhere

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Crossfit #InHumanGear (no link...go to www.scorpion-style.blogspot.com)

Changing How You Ask This Question Will Transform the Way You Network

One of my biggest strengths has always been networking. I have found that most of my business connections have come from this and have propelled me into many of the endeavors that I currently have the honor of participating in. To really network effectively you need to stop thinking about what you are going to get out of meeting someone else and start thinking about how you can serve other people. You will find that when you are genuine and seeking to help others you will get much further that always looking for your own self interests. That is why this article can be so helpful. Instead of asking simple questions, digging in deeper and asking more broad questions will help to find the heart of what people do. If you can find their passions then you can help them achieve their dream. Then the doors of true networking will be unlocked. So check out this article and step up your game.

Changing How You Ask This Question Will Transform the Way You Network

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Tony Robbins & The Law of Attraction "Life Will Pay Whatever Price You Ask"

It's no secret that I am a huge Tony Robbins fan. Just an amazing person. If you haven't went to Netflix and watched "I'm Not Your Guru" you need to get off my blog and go and watch it right now. Now that you are done watching that take some time to let it sink in and choose to make some self evaluation and write it down. Who are you? Why do you do what you do? What are you seeking in life? You can never get to your destination if you have no idea where you are going. After finding some concrete answers to those questions. Check out this link to a video that Tony has, it will help you make it to that next level.

Tony Robbins "The Law of Attraction" Life Will Pay Whatever Price You Ask

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #TonyRobbins #ImNotYourGuru (no link...go to www.scorpion-style.blogspot.com)

Heavily Refined Carbs: As Bad for Your Health as Cigarettes

As we have gotten away from whole foods and looked to more and more processed foods that seem to be more plentiful and cheaper we have found that while we are more fed we are sicker and sicker. Disease becomes more wide spread and serious illnesses have skyrocketed. Yet we live in a place with more medicine and better health care than ever. The choice all comes down to our diet. I was reminded yesterday that we need to be care on where we get our whole foods because the soil is not as rich as it used to be and factory farming gives us less than optimal foods. My suggestion is to either grow it yourself or find someone in your community that is doing that currently. Go to farmers markets and get food straight from the farmers. This is the best way to stay as health as possible for as long as possible. This article will open your eyes to some of the real problems with the current American diet.

Heavily Refined Carbs: As Bad for Your Health as Cigarettes

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nurition #Health #Carbs (no link...go to www.scorpion-style.blogspot.com)

6 Stretches You Must Do If You're Stuck Sitting All Day

This is so important. Many of us don't have the option to not be sitting all day at work. If that is what you do you need to make sure that you have some form of stretching program available. I personally use yoga as my stretching program, specifically yin yoga. If we don't take the time to stretch effectively we will continue to tighten up, lose range of motion, and struggle with deconditioning of muscles and bone density. To truly be fit and healthy you need to take some time to exercise, stretch, and take care of your nutrition on a regular basis. Check out this article and get some great stretches to get you started.

6 Stretches You Must Do If You're Stuck Sitting All Day

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Stretching  (no link...go to www.scorpion-style.blogspot.com)

15 Ways Parents Can Promote Entrepreneurship

Everything starts when we are children. It is those formative years that will shape the rest of our lives and help us to learn the skills necessary to make the rest of life amazing. I learned business early. My father was an entrepreneur and owned his own corner store when I was a child. His aspirations never went above owning what he had, but I learned how tough business could be, how to buy and sell products, making sure business was profitable, and how to get out when things start to decline. It was an invaluable education that I was able to supplement and grow as I got older. Many of us had to learn the hard way and had to scratch and claw for the things we have. Often this is the only way to understand the value of growth and education. If you want to give your kids an leg up and give them a platform to grow from don't give them everything, but make them work for it. Allow them to fall, get bruised up, build some callouses, and come out better on the other side. Check out this article to find some starting points for teaching.

15 Ways Parents Can Promote Entrepreneurship

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

All About Your Metabolic Energy Systems

We often struggle with finding out the best way to train to meet our goals. We have this idea that spending hours on the treadmill are the only cardio that we need. I see those people in the gym all the time. The do little else, see little change in their athleticism or weight and get discouraged because they don't see the results that they want. You need to know which energy system you are working to get the most benefit, especially if you are playing a specific sport. If you are not playing a sport you still need to know this stuff so you can vary your workout routines to get the maximum benefit from your time spent in the gym. It can be a little technical but this article does a pretty good job of breaking it down. Check it out.

All About Your Metabolic Energy Systems

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Energy (no link...go to www.scorpion-style.blogspot.com)

10 Behaviors of Genuine People

If you want to be successful in business you either need to have a product that everyone needs and will revolutionize their lives or you need to be someone people can relate to. People will only follow people that they believe are genuine people. This is the one thing that makes charismatic people attractive to others. They stay as genuine as possible and allow people to see who they truly are. I have always made sure that I am the same to everyone. This way no one can ever say that I favor one person over another or that I give people special allowances. How do you stay genuine with other people? That's what this article is all about. The first thing you need to be is transparent allowing people to see both your strengths as well as your faults. Be honest with others. Check out this article and find out more.

10 Behaviors of Genuine People

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

16 Things I Wish They Had Taught Me in School

I believe that traditional education has failed us in so many ways. Our schools teach very little that actually educates our children and continues to set them up for failure in a society built around a piece of paper that isn't worth anything. We are set up to believe that if we get our degree in whatever specialized field that we choose that we are equipped to be in that field. Now I am not suggesting that doctors should self study. However there are lots of fields that need more practical study time than being in a school setting. We often find those people who spend all their time in academia are terrible employees. Here is a great list of things that we need to be learning and often aren't. Check it out and see if you agree.

16 Things I Wish They Had Taught Me in School

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Education #Knowledge (no link...go to www.scorpion-style.blogspot.com)

The Fatty Food That's Great for Your Health (And Other Fun Fat Facts)

It is a huge misconception that eating fat is the reason why you are fat. More accurately eating sugar that turns to fat and eating the wrong kinds of fats are what make you fat. We actually need fat to burn fat. I have been doing this to push my endurance to the next level and it has helped me to achieve all my goal up unto this point in the season. So if your plan is to have more energy, lose weight, and compete at a higher level you need to check out these facts about fat. See what works for you but get your nutrition in order. This is what will help you perform as well as keep you alive and healthy as long as possible.

The Fatty Food That's Great for Your Health (And Other Fun Facts)

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Fats #FatAdaptive (no link...go to www.scorpion-style.blogspot.com)

This Man Stretched 10 Minutes a Day for a Month. Here’s What Happened

I am the group fitness coordinator for Crunch Fitness and I watch as guys come in day after day lifting weights and very seldom do they ever stretch. I teach yoga and very rarely do I ever have a guy come into my classes. I know from expereince if you are not stretching, male or female, then you will never each your full athletic potential. If you are expereincing pain or constant injury it is because you are not stretching enough. You need to find a good stretching program whether it is yoga or another routine you need to do it. Check out this article and find out why.

This Man Stretched 10 Mins a Day for a Month. Here's What Happened.

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Stretching #Exercise (no link...go to www.scorpion-style.blogspot.com)

10 Reasons You're Not a Millionaire -- Yet

Contrary to popular thought there is plenty of money out there to be made. Some of the industries that were once booming have started to bust, but the new industries are now taking off. The question is are you ready to get yourself to a place where you are marketable in this new world or are you going to be left behind to continue to struggle trying to do things the same way they were done 20 years ago? I promise you it's not because of lack of opportunity. It is lack of motivation that keeps you away from the goals that you have in life. We create opportunity or we find it, it never just finds us. So check out this article and get yourself prepared to have more in life.

10 Reasons You're Not a Millionaire -- Yet

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

75 Reminders for Tough Times

We have all faced some difficult times in our lives. It is our response to those difficulties that shapes us as people. Those expereinces either make us stronger or weaker. If we could only chronical those expereinces so we can learn from them and grow then we can be the ever evolving people that we are meant to be. There is something that we can learn from every experience in life. This is the exact reason I continually, willingly put myself into difficult situations. I want to grow and I want to know that I can succeed in any environment that I am placed in. Fir me this is what endurance is all about. If you are currently going through tough times there are some things that we easily forget. Check out this list of reminders that can help you navigate those stormy waters.

75 Reminders for Tough Times

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PesonalDevelopment #Difficulty #Trials (no link...go to www.scorpion-style.blogspot.com)

11 Graphs That Show Everything That is Wrong With The Modern Diet

I always love looking at the evidence that shows how bad we eat on a daily basis. The scary thing is that not only do most people not care, they continue to be incapable of understanding the correlation between diet and health. They seem to think the 2 cheeseburgers a day for 20 years has nothing to do with their weight or heart disease. It is amazing to me that we know that if we put the wrong stuff in our car it will not run, but we put the worst stuff in our bodies and expect them to continue to perform. The real problem is that we have become so addicted to the way food makes us feel that it is next to impossible to change that for many people. Hence, why people tell me daily that they could never live without cheese. Honestly, if the world was ending and your food supply was limited you would eat whatever you could get your hands on (including me). Since the world is not at that place and we live in the most opulent society imaginable, we should eat well and take care of ourselves. The sad fact is that if you look around our society doesn't reflect that. So check out this information, make a decision and get as healthy as possible, it is never too late to live your best life.

11 Graphs That Show Everything That is Wrong With the Modern Diet

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Evidence (no link...go to www.scorpion-style.blogspot.com)

List With Us! The Best Motivational Songs for Running and Exercise

I always see my friends a sing for new music to fuel their workouts with. I happened to stumble across this article yesterday about some people trying to put together a collection of song lists that people love to workout with. So check this out and support it by adding your playlists to share with those people around you. This could be a great endless supply of new music to listen to when you exercise. Check it out.

List With Us! The Best Motivational Songs for Running and Exercise

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Music (no link...go to www.scorpion-style.blogspot.com)

The 5 Biggest Myths About Entrepreneurship

There are lots of misconceptions about entrepreneurship and they often either keep people from becoming an entrepreneur or make them think that they are one when they are not. Yes you can have a business that is a hobby and not be an entrepreneur. Entrepreneurs are a truly unique brand of people. They have a drive that is second to none and this is what carries them through all the difficulty of business. The first myth is that entrepreneurship is easy....it is not. It takes an immense amount of hard work, but it is that entrepreneurial passion that will help you to push through. This passion needs to become the driving force of your life, if not you will fall to the wayside. One of the other things that I always notice about true entrepreneurs is that they are not tied to their initial idea. They know where they need to go, but are willing to make the necessary changes to achieve that vision. In short, they can see long term. They don't care whether they have to bike, run, or swim to their goal they are going to find a way to make it happen. If you want to know more about these myths and a few more check out this article.

The 5 Biggest Myths About Entrepreneurship

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

16 Signs You’re Not Loving Yourself Enough

This is one issue that I see that is universal with anyone that is struggling with depression. You have forgotten how to love yourself. This is a primary need. We first have to love ourself before we can truly love anyone else. This doesn't mean you need to be self centered, even though it may initially seem that way. But you need to take that time to truly love yourself the way that you deserve. No one else is going to be able to do that for you. No children, spouse, or significant other is going to be able to love you the way that you need. And expecting them to is a sure way to failure. We, as people, fail and no matter how well intentioned will hurt our loved ones if given the opportunity. However, if you are secure in the love that you have for yourself no one can ever touch that. So check out this article and start loving the person that really matters.

16 Signs You're Not Loving Yourself Enough

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #SelfLove (no link...go to www.scorpion-style.blogspot.com)

Breaking the Sugar Addiction – Part 2

This is not an easy thing to do. Matter of fact it is one of the hardest things that we can do. Not only is sugar one of the most addictive substances on the planet it is also one of the most readily available. It is literally in everything and it is completely legal. You don't need to go in a back alley to buy it off some skeezy person. Instead you can go anywhere and buy it from the skeezy establishment that keeps us as unhealthy as possible. It takes a real concerted effort to break the cycle of addiction and disease that we have caused for ourselves. This article will help you find some ways to truly gets away from the addiction that we all struggle with. Check it out.

Breaking the Sugar Addiction - Part 2

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #NoSugar (no link...go to www.scorpion-style.blogspot.com)

Aerobic Exercise: Everything You Need to Know

There are often misconceptions about what aerobic exercise is. Often people think it is either treadmills and steppers or aerobic exercise classes. They are all exercises that are included in aerobic exercise but there is so much more. Really anything that you do that keeps your heart rate in the aerobic zone is aerobic exercise. So you should first find out what your heart rate zones are and find a way to track that. This is one of the reasons why heart rate monitors or fitbits can be so helpful. Another helpful thing is the article here. This will give you a bare bones explaination of exactly what aerobic exercise is. Check it out and keep getting work in.

Aerobic Exercise: Everything You Need to Know

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Aerobic (no link...go to www.scorpion-style.blogspot.com)

Easy Ways to Make Pocket Cash Online

We all need money to survive. The bills continue to come no matter what our economic status. The trick is to find ways to thrive and obtain the money you need to enjoy the lifestyle you desire. There are so any creative ways to make money, it is all about you willingness to work to make that money. If you have a computer (if you are reading this you definately have access) then you can use some of the methods in this article to make that money that you need. Believe me I am always working to improve my situation. With that being said I decided a long time ago that the best way to do this is to help others find their way. One of my methods is this blog and sharing the knowledge that I find. So stay tuned there are big announcements coming soon.

Easy Ways to Make Pocket Cash Online

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

10 Processed Foods that Can Easily be Replaced with Whole Foods

If you want to be healthy you have to really find the one-two punch with diet and exercise. Neither one alone is enough to truly change your weight or health. You need to make sure that you are eating right and you are working out. So here is a great resource to help you to change from eating some of the highly processed foods that are literally killing you to eating more whole foods that will give you the nutrients that you need to become as healthy as possible. So check out this article and get healthy.

10 Procesed Foods That Can Easily be Replaced with Whole Foods

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Subsitutions (no link...go to www.scorpion-style.blogspot.com)

15 FITNESS QUOTES TO INSPIRE AND MOTIVATE YOU TO GET TO THE GYM THIS WEEK

Sometimes it's not new exercises that we need, it's just that motivation to drag ourselves off the couch and get it done that counts. My kids think that I go out and do hard things, like 60hr endurance challenges because I like being miserable. The truth is I do them because I want to really find our my "why?" If you don't know your true motivation for doing anything you are destined to quit. You need a large enough why to push yourself through the grueling workout. Whether it is that you want to look good to the opposite sex, you just want to be able to play with your kids, or you just want to be healthy. You must fin out what that reason is and it needs to be larger than your reason to sit on your ass and eat like shit. If not you will never move forward and find the success that you desire. This is the reason why so many people yo-yo back and forth with health. So find your why?

15 Fitness Quotes to Inspire and Motivate You to Get in Shape

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Motivation (no link...go to www.scorpion-style.blogspot.com)

5 Reasons Why 'Asking' Is an Essential Skill for Every Entrepreneur

The old adage, "the squeaky wheel get the grease," is so true. If you never ask the question you will never get the result that you are looking for. My dad used to tell me the worst thing they can say is no. The obvious result is that nothing is gained. However, if you do get the result that you want you have gained everything. I found this to be true when I took my trip to Costa Rica to talk to a hotel owner. I ended up there with no money and very little resources to make anything happen. But I went there to learn as much as I could in hopes that something amazing would happen. All week we discussed and talked about the possibilities of building the retreat that I was interested in. Finally on the last day we had the difficult discussion. The owner told me that he knew I had no money and no real investors. He was completely right. He said that we might never work together but he was interested in figuring something out. I asked what he had in mind and he said that I he would allow me to rent out the rooms at a discount no run whatever retreat I wanted to. All it took was me taking the proper steps to be in the right place and ask the right questions. You really never know the answer until you ask.

5 Reasons Why "Asking" Is an Essential Skill for Every Entrepreneur

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

THE ART OF SLOW: 25 WAYS TO SLOW DOWN & ENJOY THE MOMENT

In our fast paced lives we often forget to take time to really enjoy the amazing things around us. We get so busy taking care of what we feel is important we miss the little things that go on around us everyday. I am just as guilty of this as everyone else, but I always find it amazing when the world seems to slow down and I see everything so clearly. I see how beautiful the trees are, the horizon, it is striking and reminds me how precious this life really is. So take some time to check out this article and see how you can slow down and see the beauty around you.

The Art of Slow: 25 Ways to Slow Down and Enjoy the Moment

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #FastPaced #SlowDown (no link...go to www.scorpion-style.blogspot.com)

10 AMAZING SUPER FOODS TO ADD TO YOUR DIET

If you are looking to getting the most out of your nutrition the best way to do that is through eating whole foods. You can supplement lots of things but they will never be as bio-available as real food. So the more you can get from your food choices the better your nutrition will be. So check out these foods that can drastically change your diet and how you feel.

10 Amazing Super Foods to Add to Your Diet

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #SuperFoods #Healthy (no link...go to www.scorpion-style.blogspot.com)

A Navy SEAL's Secret To Feeling Calm & Alert Anytime, Anywhere

As I have been trying to learn how to swim better one of the most important things I have learned is that you must remain calm. As soon as you get scared or start panicking it is all over, then you drown. It is the same in life. As soon as you panick that is when everything breaks down and you lose control. If we can just find the way to keep calm and focused we could make it through just about anything. This is something that Navy SEALs excel at. Mark Divine, creator of SEALFit, gives us a great article about how to do just that. Check it out and take your life to a whole new level.

A Navy SEALs Secret to Feeling Calm and Alert Anytime, Anywhere

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #MentalToughness (no link...go to www.scorpion-style.blogspot.com)

10 Habits of Highly Successful Small-Business Owners

It is such a risk to make a business successful. It is only those that are willing to pay the price and push through all the growing pains that will make it through. You have to be willing to work through the low times to make it to the better times. It never gets easier, just different. You grow and you learn, but there will always be challenges. So take the time to learn your lessons and become as successful as possible in everything that you do. If you want success it is going to take hard work. Nothing worth it ever comes easy, if it does it's not worth it.

10 Habits of Highly Successful Small-Business Owners

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)