How To Improve Your Self Defense Training By Minimizing Panic Moves

There is a wide difference between training and actual combat. It is the stress that really changes how you react. If you reactions are erratic then you have already lost the fight. The only way to do this is to turn up the pressure. You have to learn how to function under real stress if you are to keep it together when the going gets tough. So get stressed out and see how you react then refine those movements until they become second nature. Prepare yourself for anything.

How to Improve Your Self Defense Training by Minimizing Panic Moves

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