Eating Disorders: How to Get Your Life Back

Many of us struggle with food...we eat because we are sad, happy, or indifferent. We eat the worst food possible. We binge on everything within arm's reach. We live in an environment where it is so easy to have access to foods that are not only bad for us but are cheap enough that we can satisfy all of our desires. However, it is something else to have an eating disorder. Whether it is anorexia, bulimia, compulsive eating these are all physical and psychological disorders that have potentially fatal consequences. They are lifelong struggles and can be hard to overcome. Here is an article to start you on your path to recovery. Check it out.

Eating Disorders: How to Get Your Life Back

#WarriorVacations www.WarriorVacations.com #CostaRica #Nutrition #EatingDisorders