Want to Gain Muscle? Leave Your EGO at the Door

We all know those people who go to the gym and feel the need to lift the heaviest weights just to feel good about themselves. Often it's not even to show off, it is just to feed their own ego. They also suffer from injury and often they never get those ripped muscles that they are looking for. Why? Because lifting heavy weights and chiseling your physic are not the same. In the real world, strength does not always equal body builder. So when you decide to pack on the muscle leave your ego at the door and just get the work in.

Want to Gain Muscle? Leave Your EGO at the Door

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