We all want those awesome balancing poses that those yoga people all jump right into. Here is a great way to start. Bakasana or Crow pose is the beginning of learning all the more advanced poses. I have to tell you that it can also be a bone issue that could be limiting you in doing arm balances. I struggle with them because of some issues with my ulner flexion. However, I keep working it and they are getting better. So check out this article and get flying high.
It All Starts With Crow: 6 Tips to Get Your Bakasana Flying High
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