I just posted an article yesterday about the debunking fitness myths. Here is another talking about nutrition. There are so many ideas on nutrition and fitness that almost everyone has their own take on what works, what doesn't work, who is right and who is wrong. It all comes down to what works for you. Do some research and see what makes your body feel good. Keep modifying and making your life healthier and healthier. Find what works for you and do that. Use this article as information to set you on the path of self discovery.
13 Nutrition Myths Uncovered - Part 2
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Myths #Knowledge (no link...go to www.scorpion-style.blogspot.com)
13 Nutrition Myths Uncovered - Part 2
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Myths #Knowledge (no link...go to www.scorpion-style.blogspot.com)
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