Top 10 Best Exercises to Do at Home with No Equipment

There are so many great body weight exercises that can help you achieve your fitness goals there is really no excuse to not get in shape. People say they don't have the time to get to a gym or the money for a membership or to buy equipment. All of that is bs. If you want to get in shape you can do it with no equipment, get outside, and use your own body to do dynamic movements. Here are 5 of the simplest and best exercises. There are literally hundreds more....get to work, no excuses.

Top 10 Best Exercises to Do at Home with No Equipment

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