It's not just about going into the gym and lifting a few weights, running on the treadmill, or taking a few classes. If you really want to get into the best shape of your life you need to mix it up. Here are some great rules to live by if you want to be a fit and healthy person. Check it out.
The 10 Commandments of Gym-Goers
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Commandments (no link...go to www.scorpion-style.blogspot.com)
The 10 Commandments of Gym-Goers
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Commandments (no link...go to www.scorpion-style.blogspot.com)
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