3 Brutal Challenges for Strength & Stamina

We need to constantly challenge ourselves if we want to get better. This can mean a variety of things. Maybe it means trying to get 10 push-ups instead of just 5. Or doing just 1 perfect pullup. For some of us we are constantly pushing the envelop to get better and better all the time. That means finding some crazy things to do. Here is a great routine to push both your strength and stamina. Check it out and get to pushing that body any way that you can.

3 Brutal Challenges for Strength and Stamina

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