50 Ways Happier, Healthier and More Successful People Live on Their Own Terms

If we want to be successful we also need to find happiness and health. If we done have both of those things success will be in short supply. Even the people with the most money are not happy if they are not healthy. Health and happiness walk hand and hand. The produce the success that we see in the rest of our lives. Here are some great ideas to make those things happen. Check them out and find the success you desire.

50 Ways Happier, Healthier and More Successfl People Live on Their Own Terms

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Happy #Healthy (no link...go to www.scorpion-style.blogspot.com)

TOP 20 RECIPES FOR EATING HEALTHY ON A BUDGET

For all of you that are struggling to eat healthy and keep a little money in your pocket this article is for you. I know I often struggle with the same thing. Even though eating healthy will save you money in the long run in the form of medical and other bills it can be costly upfront. This often turns people off from eating this way and then they end up unhealthy and striken with disease. So take some time to eat well and save some money. We need to be focused on our health and that means finding the best that we can eat in the most affordable manner possible. Check out these recipes and get healthy.

Top 20 Recipes for Eating Heathy on a Budget

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #Recipes (no link...go to www.scorpion-style.blogspot.com)

HOW TO BOOST YOUR STAMINA

I am always pushing myself to the limit. As a matter of fact I am heading to NJ tomorrow morning to tackle the NJ Ultra Beast. This is not only going to test my endurance but also my strength and stamina. I would say that stamina is your ability to keep going and have wind. Strength is how much you can lift, drag, or carry and endurance is the mental fortitude to keep pushing forward when everything else is gone. You definately need to boost your stamina to be competitive in this arena but to really make it you must have an unbeatable mind. So if you want to know how to build that stamina look at this article. To find out how to get endurance put yourself in situations where you have no choice but to move forward.

How to Boost Your Stamina

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Stamina (no link...go to www.scorpion-style.blogspot.com)

EXPERTS EXPLAIN WHY STARTUPS FAIL

We all know that the percentage of startups that actually make it big and don't close down in the first few years is low. The good news is that if we have the right information and put it into practice we can raise that percentage a great deal. There will always be speed bumps and set backs but we can become way more successful if we move forward with our eyes open. So check out what the experts have to say and get your business running the way it needs to.

Experts Explain Why Startups Fail

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Top 10 Reasons You Aren’t Seeing Results

For years I have been hearing the same questions about getting in shape and making progress. So many people want to see instant results without putting in the actual work. There are lots of different factors that could go into the fact that you aren't seeing the results that you want. The first and obvious is that you are not doing enough work. This covers over 75% of people. I have seen people only do half the exercises other people do. Or my favorite, professional fighters that hate doing the conditioning necessary to fight and then wonder why they gas out in fights. The second covers about 90% of people. Most people cannot tighten up their diet and eat the right things to fuel their body properly. Here is a great article that goes even further than these two issues. Check it out and see where you might be able to tighten up your training to get the results you want.

Top 10 Reasons You Aren't Seeing Results

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Results (no link...go to www.scorpion-style.blogspot.com)

15 Easy Extra Money Ideas You Can Do from Home

I don't know anyone that isn't looking to make a few extra bucks. There is no better way to do that then from home. There are so many easy ways to make a few extra dollars and that is what this article is all about. They may not be ideas that can take the place of your current job but they are great ways to get a little supplemental income. Check them out and see which ones you could be doing.

15 Easy Extra Money Ideas You Can Do from Home

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Redirect Your Life with These Writing Exercises

I love to write (obviously) and I know the importance of writing things down, but where I struggle is taking the time to journal. I have always struggled with expressing feelings about anything and this is a method where you should be writing down your feeling and reactions to things that have happened in your day. It is a great pursuit and a constant challenge for me. So check out this article and see how much it can benefit you in your personal development.

Redirect Your Life with These Writing Exercises

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Journaling (no link...go to www.scorpion-style.blogspot.com)

12 Healthy Recipes Ready In Under 30 Minutes

Time and money are always a concern. Both of those seem to be in short supply in most of our lives. This is why bad food and fast food are so popular. We can go in and order and within 3 mins we have a complete "meal." The problem is that they "meals" are not only terrible for you they are nutritionally deficient. They are literally killing you. So we need to get back to fresh whole foods and find a way to fit that into our personal time constraints. Well here are a bunch of recipes that take less than 30 mins to put together. They will save you time and could possibly save your life in the long run. Go get some good eats.

12 Healthy Recipes Ready in Under 30 Minutes

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #Quick (no link...go to www.scorpion-style.blogspot.com)

The 30 Day Plank Challenge Will Supercharge Your Core!

I have mentioned before that we tend to be a core weak culture. This contribute to our multitude of health problems and weight issues. Every movement starts with the core, if you are core weak you will not be able to move with efficiency. We all need to be better movers if we want to stay healthy and free from injury. Take this challenge and see how much stronger you become in the next 30 days.

The 30 Day Plank Challenge Will Supercharge Your Core

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #PlankChallenge (no link...go to www.scorpion-style.blogspot.com)

7 ways to pursue your passions when you have a desk job

When I was working for the state I had an amazing opportunity to really pursue my passions outside of the job that I was performing there. It was a great transformative time for me. We all need to keep working on our passions if we are really ever going to see success at any goal that we have. It is the passion that will drive us. It is never the comfortability or the money that keeps us pressing forward when the going gets tough, it is always that burning fire of passion. Sop here is an article that can help you find ways to still work on your passion while you are doing that mundane desk job that you hate so much. Check it out and see if any of this works for you.

7 Ways to Pursue Your Passions When You Have a Desk Job

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Why You Should Write Things Down

I read, somewhere, that when you read things you remember about 10% of what you read but if you read and then write it down you retain 70% of that same material. I then put that into practice and I currently have 15 or 20 composition books filled with quotes and other things that I thought were worthy of being remembered. It has also helped me to see what was influencing me at that specific time in my life. I can see growth and struggles that I was going through, all by looking at what I was reading and remembering. There are so many benefits that come from both reading and writing together. Check them out here in this article.

Why You Should Write Things Down

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Memory #WriteItDown  (no link...go to www.scorpion-style.blogspot.com)

10 Tasty Plant-Based Snacks to Power You Through Your Day

When people find out that I am vegan I always get asked, what do you eat? As if the only thing people could ever eat is meat and meat products. It is amazing that people cannot even fathom eating vegetables primarily. Even though for most of human history that was our primary source of food. Now that we live in a culture that can get meat anytime that we want we have quickly forgotten the benefits of a plant based diet. If you are looking to eat more plant based you may be looking for some snack that could round out that diet and curb some of the cravings for unhealthy foods. Here is a great article that can help you with this. Most of these are not completely vegan, but if you just take out the cheese that could be.

10 Tasty Plant-Based Snacks to Power You Through Your Day

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Snacks  (no link...go to www.scorpion-style.blogspot.com)

Seven Amazing Five-Minute Exercises for a Healthy Spine

Many of us complain of almost constant back pain. This can come from lots of issues. You could have tight hip flexor muscles that are pulling your spine out of alignment. You could have actual spinal issues. Or you could have a weakened core by simply living a American life. The third is the most common. We tend to stretch very little and constantly sit at 90 degrees which continues to weaken our core and our spine takes the brunt of that abuse. So here are some great exercises that can help you combat that. Ultimately you can also make sure that you get below 90 degrees as much as possible to build up proper range of motion for a overall healthier body.

Seven Amazing Five Minute Exercises for a Healthy Spine

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Spine (no link...go to www.scorpion-style.blogspot.com)

5 Places to Look for Higher Paying Work at Home Jobs

I know lots of people that are looking for a job that offers more flexible hours and the ability to not leave their home. I happened to come across this article this morning and thought I would share it with you. We are all looking for a better way to make the money that we deserve and this may be that way. Check out this article and start living the life that you desire.

5 Places to Look for Higher Paying Work at Home Jobs

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Work On Your Passion Project for 90 Mins Everyday

Our passion project is simple that one dream that you have that will never go away. If you truly intend to make that dream a reality you MUST set aside time to work on that dream. So I challenge you for the next 90 days to spend time doing just that. Even if that time is just spent brainstorming. You need to put your increadible brainpower towards making solution to the problems that you face in achieving that dream. At the end of 90 days you may not have your dream but you will be that much closer to that dream than ever before. You might also have found some concert ways to make it happen. You will definately be more motivated to see it through to the end. Take the challenge and check out this article.

Work On Your Passion Project for 90 Mins Everyday

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Passion #Dreams (no link...go to www.scorpion-style.blogspot.com)

7 Healthy Hacks To Beat Sugar Cravings

We all struggle with them and far too often we fall to those incredible cravings. I know there are days when I cannot fight it anymore. I usually do pretty well but I have my moments where the stray doughnut makes it past my lips. As I have changed my diet to become more fat adaptive I struggle even more. So if you want to truly get past those incredibly difficult cravings then this is the article for you. Check it out. If you need a good substitute I found some amazing chocolate with no added sugar and only 1 net carb. It's called #thegoodchocolate and you can find it at www.goodchocolate.com.

7 Healthy Hacks to Beat Sugar Cravings

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Cravings #Sugar (no link...go to www.scorpion-style.blogspot.com)

7 REASONS WHY PUSH UPS ARE THE PERFECT UPPER BODY EXERCISE

I love push-ups. I have never been a big fan of lifting heavy weights because it seems fairly impractical to me. I love body weight movements and functional training. I want to move in the most natural way possible so that I can be the best mover that I can be. How often do you lift your own weight off the ground? Several times a day. How often do you lift a heavy object off your chest? Hopefully very rarely. So the more functional movement is pressing your body weight up. However, there is so much variety in push-ups that you can add all kinds of positions or weight to focus on different areas of the upper body. So check out this article and find the best method that works for you and get functional.

7 Reasons Why Push-ups Are the Perfect Upper Body Exercise

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Pushup (no link...go to www.scorpion-style.blogspot.com)

How To Be Happy: 5 Secrets Backed By Research

It is amazing to me that we need to be taught how to be happy now. It really is a sad state in our culture that this needs to happen. I watch it with my own kids. When they were young I remeber buying toy for Christmas and the kids had more fun playing with the wrapping paper and boxes than the actual toys themselves. There was never a frown and lots of laughter. Then somewhere around 13 everything becomes boring, nothing is fun, and noting can make them happy. Some people carry this attitude with them the rest of their lives. What happened? How do you go from being happy with nothing to being miserable with everything? Some of this is learned behavior and conditioning. But all of it is attitude and a matter of perspective. The choice is yours, you can be happy or you can be miserable, you decide. Check out this article and see what you can do to turn it around.

How to be Happy: 5 Secrets Backed by Research

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Happiness (no link...go to www.scorpion-style.blogspot.com)

Science Says Cheese is Basically Cocaine

I love this picture from one of my favorite movies. You may think it is crazy, but it is true. I know so may people that are absolutely hooked on cheese. Whenever people talk to me about veganism the first thing that say they could never give up is cheese. I have always wondered why cheese has such a big hold on people. This article trulty answers that question. The truth is anything that releases chemicals in our brain can become seriously addictive. We need to make sure that the things that we are addicted to are healthy things for us. Judging by the weight and health of most people eating large quanities of cheese those addictions are not healthy at all. So check out this article  and form your own opinion.

Science Says Cheese is Basically Cocaine

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Addictive #Cheese (no link...go to www.scorpion-style.blogspot.com)

5 Foam Roller Exercises For Better Sleep Tonight

Myofasical release has become a vogue term in the fitness world today. It is the physical manipulation of the connective tissue and muscle to provide better blood flow and healing in the body. We can do this in a number of ways and the market continues to grow with a multitude of products aimed at targeting specific areas of the body. The foam roller is one of the original tools used for myofascial release and still one of the best. This article will give you some great exercises that can help you to relieve your pain so you can sleep better. Sleep is so important and is where our body really takes time to rebuild. These exercises will help you do both.

5 Foam Roller Exercises for Better Sleep Tonight

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Exercise #Fitness #FoamRolling (no link...go to www.scorpion-style.blogspot.com)

Solopreneur: 8 Ways To Stay Motivated When Working For Yourself

As an entrepreneur one of the toughest things to do is to stay motivated. You no longer have anyone pushing you to constantly do better. You have to remain self-motivated. This can often be the death to some businesses. There are so many things that are grabbing our attention and helping to derail us from our real goal. We need to stay on task and make our business happen. Here are some great ways to keep on the right path and place your business first. Check it out.

Solopreneur: 8 Ways to Stay Motivated When Working For Yourself

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

How to Stop Procrastinating: 7 Timeless Tips

This is a huge problem in America today. We have become an apathetic country. We do little to nothing and expect everything to be done for us. We have an attitude that we can just do it tomorrow. The problem is tomorrow never comes and we never move further in the right direction. We wonder why we don't see our dreams come true. But we take no action to make those dreams a reality. So here is a great article that will help you to take that action and stop putting things off. This is often the difference between medocrity and unbelievable success.

How to Stop Procrastinating: 7 Timeless Tips

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Action (no link...go to www.scorpion-style.blogspot.com)

6 IBIZA BASED NUTRITION EXPERTS SHARE THEIR FAT LOSS SECRETS WITH YOU.

There are so many ideas out there about weight loss and many of them are based on the idea that we have a magic pill, diet, or workout program that we can go on to get in the best shape of our life. The truth is that it takes a complete lifestyle change to be as healthy as possible. It is no single pill or 30 min workout, or restrictive diet. We must come to the realization that we can have an optimal life by eating right and working out or we can live a meager existence hurting all the time and filled with disease. I know what my personal choice is. However, since there is so much misinformation that comes with weight loss and nutrition here is a great article that will give you all the tips you need to change that diet forever.

6 IBIZA Basad Nutrition Experts Share Their Fat Loss Secrets

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #FatLoss(no link...go to www.scorpion-style.blogspot.com)

Six tips for easier start of morning fitness

Lots of people love to workout in the morning, personally I like evening training. When I work out in the morning I feel sluggish the rest of the day rather than energized. But some people really need that kickoff or if they don't get it done early they are too tired to push themselves to do it any other time of the day. So here are some great tips to get your butt up in the morning and get going. Yes, some of my students that have been having issues making it on time to class in the am, this is for you. Check it out and get ready.

Six Tips for Easier Start of Morning Fitness

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Morning (no link...go to www.scorpion-style.blogspot.com)

50+ Places To Find Free Stock Photos That Don’t Suck

If you are running a business you are going to need some kind of web presence. This may be in the form of a website or social media outlets. For each of these to be successful you are going to need photos. Often the easiest way to do this is to get some stock photos, that way you don't have to worry about giving credit or copywrite infringement. However, I also know that many of us in the start up phase have little capital to make sure that this can happen. So here are some great free resources to fill that need and support your best website and marketing efforts. Check it out and find some great stuff.

50+ Places to Find Free Stock Photos That Don't Suck

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

An Honest Review: Salomon Speedcross 3 vs Vivobarefoot Trail Freaks

Go to www.Wild Sherpa.com and get all your outdoor gear.

Check out the video review here:
https://youtu.be/T_WqZlpLZDw

7 Surprising Signs You're Not Getting Enough Protein

We need all of the essential nutritients protein, carbohydrates, and fats. They all have different uses in our body and will effect us differently if we are not meeting our necessary requirement for them. This is why it can be so unhealthy to completely talk out any of these from your diet. You may lower one area or another for a specific diet, but to eliminate could compromise internal organs and body function. So even though I am fat adaptive I still get some carbs just to run that basic body function that I need, like brain function. Your brain uses glucose as fuel and the carbs in your body turn into glucose to be used by your brain. No carbs means no glucose and low brain function. So make sure that you are getting enough of everything to keep your body running at optimal performance for you.

7 Surprising Signs You're Not Getting Enough Protein

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #Protein (no link...go to www.scorpion-style.blogspot.com)

FUNCTIONAL FITNESS: 3 WAYS TO UPGRADE YOUR SIDE PLANKS

#WeckMethod is the place to go for functional fitness training. If you want to know anything about how to be a better mover they have it. If you are looking to get that core in shape so you can move better in any plane of movement the plank is the way to go. It's not only how long you can hold that plank but what you do in the plank that makes all the difference. So here is a great article that will show you 3 different planks for 3 different applications. So get your planks upgraded #WeckMethod style.

Functional Fitness: 3 Ways to Upgrade Your Side Plank

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Function #WeckMethod (no link...go to www.scorpion-style.blogspot.com)

How to reduce stress as an entrepreneur

We often get into entrepreneurship because we want to get out of the stress of working for someone else and run right into the wall of stress that is entrepreneurship. You move from dealing with meeting numbers and project goals to being run by the numbers. So we have the mistaken idea that becoming an entrepreneur means freedom from all the things that we hate about our current job. What we fail to realize is that with that freedom of hours and freedom of thought comes a hefty price tag. We now become slaves to everything that we hate. We have to do everything ourselves, there is no one else to blame for the success or failure of the business, and the number that we so hated become the benchmark for everything that we do. So the question becomes how do we manage all this added stress. Check out this article and find out how.

How to Reduce Stress as an Entrepreneur

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

16 Things I Wish They Had Taught Me in School

It is not a secret that schools often don't teach us the real skills that we need to be successful in life. There are a great many things that we are unable to learn in school. This is why we must be constantly growing and developing as people. School is great at teaching us how to follow direction and how to fit into a structured work setting. School is really bad at showing us how to think for ourselves, to take intitiaive, and excel to be the best that we can be. We often learn more about information and how to take test than how to solve problems and change our frame of reference. We need to school, but we also need constant education through the  rest of our lives to be the best that we can be. The great thing is that we will need achieve it. There is always another level to aspire to greatness. Find your next level.

16 Things I Wsh They Had Taught Me in School

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #School #Learning (no link...go to www.scorpion-style.blogspot.com)

How To Eat Healthier Without Even Noticing

One of the biggest excuses that I hear about eating healthy is that people don't have enough time or that they don't even think about it. With a little planning and fore thought those excuses can be a thing of the past. The real issue is that those people have not found a large enough reason to give up the habits that have caused them so many issues. This is how you change things for good. You find a large enough reason to not do it and you will discountinue doing it. If you want to eat healthy there are small steps you can take to do it. Check them out.

How to Eat Helthier Without Even Noticing

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutriton #Healthy #Easy (no link...go to www.scorpion-style.blogspot.com)

19 Reasons to Start Strength Training

It is so important to be a balanced person. In life and in fitness we need to do it all. We need cardio, we need yoga, and we need strength training. If we want to be in the best health or the best athlete that we can be we must do it all. So if you are only running on the treadmill or are just taking some yoga classes check out this article and get some solid reasons to really become the best that you can be. Get to work.

19 Reasons to Start Sttrength Training

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Weighttraining (no link...go to www.scorpion-style.blogspot.com)

Smarter funding: How to get the backing that best fits your startup

This is a common denominator for all startup businesses. We have to find a way to get the most capital so we can really get business going. The problem is between the multitude of funding methods how do we decipher them all. From debt equity to loans, what is the best for your business that will allow you to have the best return and make everyone the most money. Check out this article  and let it be your guide.

Smarter Funding: How to Get the Backing that Best Fits Your Startup

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Planning Your Success To Be Fit

If you don't plan for success you are bound to fail. So many people want to fall into success in their life but refuse to put in the work or the planning necessary to achieve their goals. You will never meet those goals without the right planning and motivation to get there. Whether it is fitness or business it just will not work. Matter of fact if you want to find success in business you need to be planning for your health. You can only make it so far without the health that will keep you alive. No to mention what does it matter if you have all the money in the world but you are constantly sick or unable to enjoy that money. So take some time and build fitness into your schedule you will thank me later.

Planning Your Success to be Fit

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exerise #Planning (no link...go to www.scorpion-style.blogspot.com)

10 Fantastic & Free Online Courses for Entrepreneurs

If you seek to be an entrepreneur you need to keep growing. There is no other solution you need to learn and grown and here is a great article that will show you how to do that for free. There are so many reputable institutions that are able to give you free instruction and the tools to become the best that you can become. Check out this list and get out there.

10 Fantastic & Free Online Courses for Entrepreneurs

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

5 Tips To Help You To Discover Your Maximum Potential

We should all be looking to find our best. This is often a lifelong quest that we work on daily. I am constantly looking for new ways to grow and better develop the skill set that I am using. This is one of the reasons why I started this blog and why I write magazine articles. It forces me to research my subjects, write down my thoughts and share them people. So here is an article to help you start or continue your quest to find the best version of yourself.

5 Tips to Help You to Discover Your Maximum Potential

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Potential #Growth (no link...go to www.scorpion-style.blogspot.com)

The Best Delicious Desserts Made Healthier From Around the Web

We all have those favorite desserts that we just can't seem to give up. Here is a great article that will show you ways that you can take some of those yummy recipes and make them healthier so you can keep indulging without compromising your health. This is tone of the most amazing things that I found when I became vegan. There are so many substitutions that you can use to replace both animal products but also take out most of the processed ingredients in our foods. They are still delicious but just much more healthy for you. Check out these recipes and test them out for yourself. If you didn't know better you might not even know these are any different.

The Best Delicious Desserts Made Healthier From Around the Web

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #Dessert (no link...go to www.scorpion-style.blogspot.com)

The Six Best Exercises for New Runners

So many runners feel like the only exercise that they really need to do is to get out there and run. I have the same issue with some fighters. All they want to do is spar or grapple, they never want to cross train or do conditioning. However, to really be proficient at any sport you have to be strong every where. Tiger Woods proved this in golf. He started weight training for golf and became one of the best golfers of a generation. We need to make sure that we are also adding a great mobility, not just stretching, to our workout program. It is so important to be able to move in all planes of motion, not just running. This will not only help us with running but also help us be healthy for the rest of our lives. Check out this article and find some new exercises to add to your routine.

The Six Best Exercises for New Runners

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Runners (no link...go to www.scorpion-style.blogspot.com)

10 Successful Entrepreneurs You Must Connect With

We are the sum of the 5 people that we are closest too. So it is the friends that you keep that really determine how successful and how much you will be able to achieve in your life. Look around and see if all the people that you are around are broke, struggling, and terrified. How do you feel? If you are around people that are successful, always have ideas, and are always positive, how does that make you feel? If you really want to be successful you have to move into another sphere of influence. You have to upgrade your entire life, starting with the people that you associate with. Check out this article and find some of the great movers and shakers of our time and find out how to connect with them.

10 Successful Entrepreneurs You Must Connect With

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

41 Hacks That Help People With ADD/ADHD Work And Feel Better

If you struggle with ADD/ADHD you know that it is a challenge to focus on anything. I have learned how to keep myself as focus as possible by giving my mind several things to focus on at once. Often I type, watch tv, and have a conversation all at the same time. So we all need to know ourselves well enough to find out what we can handle so that we can function and be as successful as possible. I have always had the ability to hyper-focus and get things done. Many people who have ADHD may also have the Eddison Gene that allows this to happen. This is the theory that some people with ADHD actually are descendant from a time where we had to survive to live and being this way ensured our survival. There is a great book called The Eddison Gene that explains it in much better detail than I can. Check out this article to find a bunch of solutions that may help you.

41 Hacks That Help People With ADD/ADHD Work and Feel Better

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #ADHD #FeelBetter (no link...go to www.scorpion-style.blogspot.com)

7 Steps for Earning Your First Million Dollars

I have never been caught up in making a million dollars, but I know lots of people that long to make it rich. I have always been of the opinion that if I can be comfortable and do what I love as well as give back to the world I would be more rich than the person that hoards the most money he can. However, if money should come with that lifestyle I would not refuse. So here is a great article to help you on your way to making that money you may need to get your dreams off the ground floor. Check it out.

7 Steps for Earning Your First Million Dollars

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

Do These 30 Things If You Want to Be Unstoppable

We should all be striving to make the most out of our lives as possible. Sadly this is not the case for most people. There are so many people that are struggling just to survive. They forget that we were made to thrive. No matter where you are in life we can aspire to be more, to help more, and to serve more. I am learning that no matter what stage you are in there is value in reaching out and touching other people's lives. Here are some great suggestions to help you become that unstoppable person. It is so much more than just making all the money that you want. The universe is filled with roles that need to be filled and ways that we can make a difference. Check this article out.

Do These 30 Things If You Want to be Unstoppable

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDeelopment #Unstoppable (no link...go to www.scorpion-style.blogspot.com)

How to Reuse Your Leftover Coffee Grounds

I know I absolutely love coffee. It is so delicious. I did take a short 3 months off to reset my body from the ultra bad for you Starbucks variety of coffee. I am now drinking my daily bulletproof coffee with 1 T of coconut butter and 2 T of almond milk. But I notice that everyday I am just tossing out my unused coffee grounds. It seems so wasteful and I know there are ways that you can reuse those grounds. So if you have been looking at ways to make your waste more beneficial this is the article for you. Check it out and find out how to reuse those grounds.

How to Reuse Your Leftover Coffee Grounds

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Coffee (no link...go to www.scorpion-style.blogspot.com)

7 Simple Exercises That Undo the Damage of Sitting

We live in a time and age where we have rampant obesity and a continuing de-conditioning of our bodies. Our physical injuries, surgeries, and medicine usage are all going up because of this. We struggle with chronic back pain, hip pain, and shoulder pain because of the lifestyle that we have chosen. We sit all day long at our computers, in our cars, on our couch, etc. This causes a de-conditioning of our core muscles and causes us to slouch, round our shoulders, and have terrible posture. It is also the major cause for back pain and fall risks in older age. When we refuse to move lower than 90 degrees we lose that range of motion and become incapable of moving lower than 90 degrees. This increases our fall risk as we get older and ensures that we need chair lifts and wheelchairs as we age. I just recently was listening to the SpartanUp Podcast and heard Dr. Kelly Starrett talk about sitting on the floor and the benefits of moving from the ground up. As I type this I am sitting on a couch cushion on the floor because I got rid of my couch, dining room table, and soon my 4 poster bed. We need to remain strong is every area of our lives and I fully believe that this is where we need to start. Check out this article and get stronger.

7 Simple Exercises That Undo the Damage of Sitting

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Movement (no link...go to www.scorpion-style.blogspot.com)

Top 10 Tips To Radically Improve Your Social Skills

No matter what kind of business you are in you need to be able to deal with people. If you cannot deal with people your business will either stop growing or you will need to hire someone who can relate to people and then go hide somewhere. Businesses are built on relationship and that means having better social skills. How many companies are out there that have a loyal following, not because they are the best product but because people love the brand. If you can improve your social skills outside of business this only serves to improve your relationships in business. So check out this article and start being more social, you will be amazed at how many new doors will be open towards you.

Top 10 Tips to Radically Improve Your Social Skills

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

13 Inexpensive Ways To Relieve You Of Your Boredom

One of the reasons that we become so unproductive and unmotivated is because we are bored. The saying that things in motion tend to stay in motion and things at rest tend to stay at rest is absolutely true. If you struggle with procrastination here is a great way to find ways to be more productive. You can also use technology to your advantage. We constantly are surrounded by technology and we should use it to alleviate our boredom and become more productive. Check out this article.

13 Inexpensive Ways to Relieve You of Your Boredom

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #PersonalDevelopment #Growth #Technology (no link...go to www.scorpion-style.blogspot.com)

26 Best Cancer Fighting Foods

There isn't anyone that I know who hasn't been affected by this terrible disease. It is the second leading killer after heart disease. When I found out that both heart disease and cancer can be largely controlled or eliminated by our diet choice, it literally changed my life. It put me on a quest to share what I have learned about diet and nutrition with everyone in my sphere of influence. We all need to know that we can lessen our risk of serious disease and illness but controlling what we put in our mouths. So check out this list of foods and see how you can beat cancer and live a long, happy, fulfilling life.

26 Best Cancer Fighting Foods

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #CancerFree (no link...go to www.scorpion-style.blogspot.com)

Put in the Work: How I Beat SEALFit Kokoro Camp

This is widely considered to be the toughest training camp in the world. It is modeled after the training standards at are used for our toughest elite special forces. There are many that sign up every year and very few who actually make it. I know I am one of those lunatics that is considering testing myself and signing up. I am sure that this is on the menu in the near future. I continue to push myself towards events and modalities like this. So here is an article from someone who has both failed and gone back to complete it. So if you want to know more check out this article and get ready to enter the world of the fitness elite.

Put in the Work: How I Beat SEALFit Kokoro Camp

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Endurance #Lunatic (no link...go to www.scorpion-style.blogspot.com)

Seller Tips: How to Sell Things on Amazon and Maximize Profit

This has been a great way for many people to run their own online business. I am not sure all the particulars on how it works but I know lots of people that have quit their day jobs and made this a full time gig. So I know that there is validity behind it. If you are considering making the move or already doing it and looking to make more money this is a great article for you. Sometimes I find articles that I feel may help readers make their lives better. This is one of them. So check it out and start making some money.

Seller Tips: How to Sell Things on Amazon and Maximize Profits

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Business #Entrepreneur (no link...go to www.scorpion-style.blogspot.com)

This Is What Eating Carbs Actually Does To Your Body

Carbs are an important part of our diet. However, there are so many carbs that are terrible for our body. Depending on the circumstances we can limit our carbs to perform better in athletics (fat adaptive). Or we can use our limiting of carbs to lose weight. Carbs fuel our brain and they keep our engines running. We just need to understand how to better utilize the right kinds of carbs so that we can fuel our bodies and get the most out of everything that we do. Check out this article and find out the truth about carbs.

This Is What Eating Carbs Actually Does to Your Body

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Carbs (no link...go to www.scorpion-style.blogspot.com)