OtterTraveler

OtterTraveler
Book your travel now...

Friday, October 30, 2015

13 Ways You Never Thought to Eat an Avocado

One of my favorite healthy fats to eat is the avocado. There are so many health benefits and it is a great way to get some plant based fat without all the saturation of eating meat. One of the main reasons that we need to have dietary fat is for healthy brain function, not to mention that (contrary to popular belief) it helps us lose weight. So if you are worried about finding creative ways to eat avocado here is a great variety of ways to use that magical veggie. Chec it out.

13 Ways You Never Thought to Eat an Avocado

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Food #Healthy

No comments:

Post a Comment