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Friday, October 2, 2015

19 Ways to Give Up Sugar

Sugar is incredibly addictive and can completely derail our weight loss goals. Not only that it can create so many of the diseases that we struggle with in our culture today. I am currently working on giving up sugar. I had done well for 3 weeks and last night at the county fair the funnel cake got me. It is not easy but the good news is we get another chance each day. So even if you fall off the wagon get back up and take the reins.

19 Ways to Give Up Sugar

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