If you are looking to add some variety to your workout here is a great video that will help. Those of you that have taken my classes and wonder how I find so many different little variations on exercises, this is how. I always take time to watch new ideas and bring them to my classes. So if you see something on here you may just do it in class sometime soon. Take some time and start building your chest.
19 Variations of Push Up Exercises (The Best Chest Builders Ever!)
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #PushUps
19 Variations of Push Up Exercises (The Best Chest Builders Ever!)
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #PushUps
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