Full-Body Move: Turkish Get-Up

If you are looking for a great full body exercise to add to your routine...look no further. The Turkish get-up is one of the best moves for building that full body strength. This is a great instructional with full pics to show you each stage. Check it out and go put in some work.

Full-Body Move: Turkish Get-Up

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #GetUp