Spinach is my absolute favorite veggie. When I eat a salad I almost exclusively use spinach. Not only does it taste amazing, but it also pack the most protein of any of the greens. I like it even better than kale. So here is a great article that delves into the other benefits that spinach offers. Check it out and get those greens in.
8 Spinach Health Benefits That Your Body Needs
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Spinach (no link...go to www.scorpion-style.blogspot.com)
8 Spinach Health Benefits That Your Body Needs
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Spinach (no link...go to www.scorpion-style.blogspot.com)
No comments:
Post a Comment