How to Punch Harder and Faster – The Definitive Guide

If you are looking to hit hard and fast here is a guide to give you some of the basics. However, I think it is missing some important elements. I know people have been working on the perfect punch for thousands of years. It is a pursuit that I have undertaken myself. The real problem starts in the basic construction of the fist. I have found that David Weck's CoreFist method places your fist in the best structural alignment to strike harder and faster than any other possible position. I have been using it the last several years and it has been a game changer not only in my power but also my balance and explosiveness. If you want to see the CoreFist in action search CoreFist on YouTube or head to WeckMethod.com and check out the links there. Take your fist training to the extreme.

How to Punch Harder and Faster - The Definitive Guide

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