There are just some days that you can't get to the gym but you can still get your work in regardless. Here are some great exercises to do when you have little to no equipment. So whether you are at home or on a business trip you don't have to skip the workout. I know that at home I usually do my Insanity Max 30, but when I am away from home and don't have dvd access I can still kill my workout and keep my gains. Check it out.
Workout From Home: 10 Best Exercises to do From Home
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #FromHome
Workout From Home: 10 Best Exercises to do From Home
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #FromHome
No comments:
Post a Comment