Think Food Doesn't Affect Behavior?

We seem to have this idea that food is just about sustaining life here on earth. However, food is one of the largest contributors to the quality of life that we enjoy. If we eat garbage, we will be sick and disease filled. If we eat healthy, we will remain healthy and energetic. This goes all the way down to our mood. How do you feel after you eat a huge meal? Do you want to sleep or feel lethargic? Do you get frustrated or angry when you miss a meal? Food affects everything that we do, so check out this article and find out more about this.

Think Food Doesn't Affect Behavior

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