Strong Heart, Toned Body: The Only 5 Moves You Need

There are times where we have limited time or little access to equipment, so we need the most simple and effective exercises to stay healthy and strong. Too often we think that we need complicated machines and workout routines. The truth is that we just need to be active and consistent. This is the key to everything in life: action and consistency. So check out these exercises and keep yourself moving no matter what you have going on.

Strong Heart, Toned Body: The Only 5 Moves You Need

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Healthy #Exercise  (no link...go to www.scorpion-style.blogspot.com)