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Wednesday, July 13, 2016

11 Graphs That Show Everything That is Wrong With The Modern Diet

I always love looking at the evidence that shows how bad we eat on a daily basis. The scary thing is that not only do most people not care, they continue to be incapable of understanding the correlation between diet and health. They seem to think the 2 cheeseburgers a day for 20 years has nothing to do with their weight or heart disease. It is amazing to me that we know that if we put the wrong stuff in our car it will not run, but we put the worst stuff in our bodies and expect them to continue to perform. The real problem is that we have become so addicted to the way food makes us feel that it is next to impossible to change that for many people. Hence, why people tell me daily that they could never live without cheese. Honestly, if the world was ending and your food supply was limited you would eat whatever you could get your hands on (including me). Since the world is not at that place and we live in the most opulent society imaginable, we should eat well and take care of ourselves. The sad fact is that if you look around our society doesn't reflect that. So check out this information, make a decision and get as healthy as possible, it is never too late to live your best life.

11 Graphs That Show Everything That is Wrong With the Modern Diet

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Health #Evidence (no link...go to www.scorpion-style.blogspot.com)

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