When you are out there running your feet are your most important commodity. If you injure them you cannot run. Often the most basic issues cause out feet undue stress and ultimately cause injury. The most common is the way that we tie our shoes. They either are too tight, cutting of the circulation to our feet or they are too loose and almost falling off. Here is a great infographic to help you solve that problem and find thee best way to tie your shoes for the best performance possible. Check it out and take care of your feet.
6 Uncommon Ways to Tie Your Running Shoes
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Running
6 Uncommon Ways to Tie Your Running Shoes
#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Fitness #Exercise #Running
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