"Alkalize It" or Why your body’s pH matters

There is lots of debate on this type of diet. Some people believe it is the best way to live and can prevent or reverse any disease. There are other people that believe it doesn't do anything and that it is impossible to even effect your body's natural pH. No matter what camp you are in one of the facts with this lifestyle is that you are getting rid of processed foods and eating a more whole food plant based diet. This alone will make you more healthy and help with many other physical issues. I happen to believe in the benefits of alkalizing your body and have had lots of success with it. But here is a great article that can give you a more in depth look at your body's pH.

Alkalize It or Why Your Body's pH Matters

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