7 of the Most Common Nutrient Deficiencies and What Can be Done About Them

We live in a country that has moved to prepackaged processed foods and fast food that is devoid of any real nutrition. We have food on the shelf that is fortified with nutrients only because through the processing of that food it has been stripped of all it's natural nutrients. This is the real reason why our have tons of nutrient deficiencies in the American diet. This is why we need to supplement. Our food supply has been stripped of the real things that keep us healthy in an attempt to last longer, be more plentiful, and have a better shelf life. So we have a choice we can either supplement with other drugs to make up for the things that we are missing. Or we could move to a diet that gives us the nutrients that we need and helps out engine burn at maximum efficiency. Check out this article to find out more.

7 of the Most Common Nutrient Deficiencies and What Can be Done About Them

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