What Is a Whole-Food, Plant-Based Diet?

If you are looking to add a more plant-based perspective on your diet, this is the article for you. It complete explains what the plant-based diet is. It is not a dogmatic vegan viewpoint. I love the idea of plan-based because often veganism has a bad connotation because so many vegans are also serious activists that are often offensive to people who are not vegan. As a whole food plan-based diet person, it is inclusive of eating just plants or just transitioning and adding plant-based nutrition into your meat eating diet. So check this article out and find out the skinny on being plant-based.

What is a Whole-Food, Plant-Based Diet?

#WarriorVacations www.WarriorVacations.com #CostaRica #Beachbody #Shakeology #Nutrition #Healthy #Plant-Based (no link...go to www.scorpion-style.blogspot.com)