5 Killer Ab Exercises Using Only Your Bodyweight

We often think if I do 3000 crunches a day I will have rock hard abs like a body builder. However, that is just not the case. To have great abs it takes a combination of an excellent diet as well as exercise that focuses on your oblique muscles more than the rectus abdominus. We already have "6 pack" muscles the problem is that we have a layer of fat over them, if we can burn that belly fat and shape the muscles with strengthening our oblique muscles we can have that amazing look that people are going for. This article will show you several great exercises to target those areas, but it is not those alone that will give you great abs. Find a healthy way to get your diet together and you can have the rock hard abs that you desire.

5 Killer Ab Exercises Using Only Your Bodyweight

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