Car yoga: 8 seated yoga positions for your next road trip

If you have ever sat in a car for more than 2 hours, you know how stiff you can get. It really is no different than sitting in a office chair all day. This article has some great positions that you can use right in your chair. This might just get you through your next road trip or through the next 8 hour shift that you have to work. There is nothing better than getting a good stretch in.  

Car Yoga: 8 Seated Yoga Positions For Your Next Road Trip

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