11 Natural Remedies to Lower High Blood Pressure

For most of my life I struggle with issues of high blood pressure. From the time that I was in high school I had severe nose bleeds because of my blood pressure issues. My resting bp was 180/95 for years and I was unregulated with no medication. So about 10 years ago I went on blood pressure medicine which got my bp under control. It was still verging on high but it was under control. 5 years ago I changed my diet and became vegan. So for the last 2 years I have been completely off all my meds and now my resting bp is 140/78. I went from seriously high risk for a stroke or heart attack to virtually no risk. So check out this article and see if you can find a way to get your bp under control.

11 Natural Remedies to Lower High Blood Pressure

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