Sweeter Dreams: 7 Surprising Tips for Better Sleep

Do you have trouble sleeping? Well here are some great tips to help you get some better sleep. We all know that better sleep helps you feel better, build more muscle, lose weight, and have more mental stability. We have also found that it is not all about the amount of sleep that you have but the quality of sleep. If you can get 6 hours of quality sleep it is much better than 9 hours of tossing and turning. So get better sleep and be healthier all around.

Sweeter Dreams: 7 Surprising Tips for Better Sleep

#WarriorVacations www.WarriorVacations.com #CostaRica #Sleep #Relax